Description
I am a licensed clinical therapist (LCSW). I created this channel to share meditation videos to help you relax and begin putting into practice mindfulness and meditation practices. As well as provide mental health tips, to help you during those moments of emotional dysregulation. Please like and share the videos, so that they may reach those who would benefit from them. https://linkpop.com/steadystridesdesign
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Joined Apr 29, 2023
67 total views
19 videos