Optimal you

Optimal you

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    The Untold Truth About Money: How to Build Wealth From Nothing.
    17:25

    The Untold Truth About Money: How to Build Wealth From Nothing.

    How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)
    28:10

    How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

     1  view
    13 Everyday Habits That Make You Smarter
    8:14

    13 Everyday Habits That Make You Smarter

     30  views
    One Battle You Need To Win Every Day
    7:50

    One Battle You Need To Win Every Day

     2  views
    You're Not Lazy, Bored, or Unmotivated
    13:49

    You're Not Lazy, Bored, or Unmotivated

     1  view
    21 Tiny Habits to Improve Your Life in 2023 Effortlessly
    13:14

    21 Tiny Habits to Improve Your Life in 2023 Effortlessly

     1  view
    10 Difficult Skills that Pay Off Forever
    8:14

    10 Difficult Skills that Pay Off Forever

     2  views
    Happiness
    4:16

    Happiness

     6  views
    Should You Be Waking Up At 5:00AM?
    9:10

    Should You Be Waking Up At 5:00AM?

     6  views
    Use Laziness To Your Advantage - The 20 Second Rule
    14:22

    Use Laziness To Your Advantage - The 20 Second Rule

     2  views
    How to STOP Waking Up Feeling TIRED Every Morning - 4 Tips (animated)
    5:30

    How to STOP Waking Up Feeling TIRED Every Morning - 4 Tips (animated)

     6  views
    Why You Can't FOCUS - And How To Fix That
    13:37

    Why You Can't FOCUS - And How To Fix That

     2  views
    How I Tricked My Brain To Like Doing Hard Things (dopamine detox)
    14:13

    How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

     1  view
    Socrates - How To Master Self Control (Socratic Skepticism)
    19:15

    Socrates - How To Master Self Control (Socratic Skepticism)

     113  views
    Seneca - How To Control Your Anger (Stoicism)
    18:51

    Seneca - How To Control Your Anger (Stoicism)

     22  views
    Marcus Aurelius - How To Stop Worrying (Stoicism)
    16:52

    Marcus Aurelius - How To Stop Worrying (Stoicism)

     12  views
    Epictetus - How To Be A Stoic (Stoicism)
    15:32

    Epictetus - How To Be A Stoic (Stoicism)

     4  views
    Marcus Aurelius – How To Build Self Discipline (Stoicism)
    12:55

    Marcus Aurelius – How To Build Self Discipline (Stoicism)

     8  views
    The Most Eye Opening 10 Minutes Of Your Life | David Goggins
    10:15

    The Most Eye Opening 10 Minutes Of Your Life | David Goggins

     2  views
    What is MSG, and is it actually bad for you? - Sarah E. Tracy
    5:29

    What is MSG, and is it actually bad for you? - Sarah E. Tracy

     21  views
    How do antidepressants work ? - Neil R. Jeyasingam
    4:50

    How do antidepressants work ? - Neil R. Jeyasingam

     7  views
    57 Years Apart - A Boy And a Man Talk About Life
    4:35

    57 Years Apart - A Boy And a Man Talk About Life

     5  views
    The philosophy of Stoicism - Massimo Pigliucci
    5:29

    The philosophy of Stoicism - Massimo Pigliucci

     3  views
    The psychology of narcissism - W. Keith Campbell
    5:09

    The psychology of narcissism - W. Keith Campbell

     7  views
    Questions No One Knows the Answers to (Full Version)
    12:07

    Questions No One Knows the Answers to (Full Version)

     1  view