Lee Weiland

Lee Weiland

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342 Followers
    The most effective pieces of training equipment
    5:38
    The Perfect Pushup. Beginner to Advanced.
    7:14
    Abs are for Pansies
    8:05
    Truth About Strength? It’s Not Muscles
    7:35
    Nutrition is easy, but people STILL don't do it.
    5:54
    They lied to you about handstands.
    6:09
    You'll fail if you follow these.
    10:00
    Roadmap to Bodyweight Mastery...1 Year Gameplan.
    10:48
    Do NOT workout Today. Here's why.
    7:52
    STOP doing Burpees. Do this instead (for bodyweight mastery).
    6:08
    You won't want to hear this (5 errors)
    6:07