Get Back In Shape at and age

Get Back In Shape at and age

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    Take your workout up a notch! #fitafterfifty #motivation #fitafter60 #dohardthings
    0:46

    Take your workout up a notch! #fitafterfifty #motivation #fitafter60 #dohardthings

     7  views
    Butt kicking is good exercise #fitafter60 #fitness #dohardthings #workout
    0:58

    Butt kicking is good exercise #fitafter60 #fitness #dohardthings #workout

     2  views
    Push your limits #fitafterfifty #fitforlife #exercise #fitafter60 #dohardthings
    0:54

    Push your limits #fitafterfifty #fitforlife #exercise #fitafter60 #dohardthings

     1  view
    master your mind first #fitafterfifty #exercise #fitforlife
    0:56

    master your mind first #fitafterfifty #exercise #fitforlife

     2  views
    Joe Rogan's fitness routine or Dana White's?
    9:02

    Joe Rogan's fitness routine or Dana White's?

     13  views
    comfort is the enemy #fitafterfifty #fitforlife
    0:58

    comfort is the enemy #fitafterfifty #fitforlife

     1  view
    Longevity. What's New, What's Now, And What's coming!
    23:55

    Longevity. What's New, What's Now, And What's coming!

     1  view
    Beat the crap out of fat! #fitafterfifty #50andfit #exercise #fitness
    0:49

    Beat the crap out of fat! #fitafterfifty #50andfit #exercise #fitness

    Easy Fat Loss!!!!!! #fitafterfifty #exercise#fitafter60 #fitnessmotivation
    0:59

    Easy Fat Loss!!!!!! #fitafterfifty #exercise#fitafter60 #fitnessmotivation

    get your mojo back #fitforlife #50andfit #fitafterfifty
    0:50

    get your mojo back #fitforlife #50andfit #fitafterfifty

     1  view
    Work with what you have! #fitafterfifty #gymequipment #fitafter60 #dohardthings #fitnessmotivation
    0:59

    Work with what you have! #fitafterfifty #gymequipment #fitafter60 #dohardthings #fitnessmotivation

    Are you overweight and out of shape? #fitafterfifty #fitforlife #50andfit
    0:41

    Are you overweight and out of shape? #fitafterfifty #fitforlife #50andfit

     1  view
    Your life Sucks. Let's fix it!
    8:58

    Your life Sucks. Let's fix it!

    Spartan Poem #fitafterfifty #fitafter60 #fitnessmotivation #dohardthings
    0:48

    Spartan Poem #fitafterfifty #fitafter60 #fitnessmotivation #dohardthings

     1  view
    Spartan Warrior Training. What are we training to become?
    7:51

    Spartan Warrior Training. What are we training to become?

     23  views
    workout for ancient shopping #fitafterfifty #fitness #50andfit
    0:20

    workout for ancient shopping #fitafterfifty #fitness #50andfit

    fitness in Sparta #fitafterfifty #fitness #50andfit #workout #extraordinary
    0:23

    fitness in Sparta #fitafterfifty #fitness #50andfit #workout #extraordinary

     2  views
    The Most Effective way to workout as you age. (eliminate burn out)
    6:18

    The Most Effective way to workout as you age. (eliminate burn out)

     15  views
    Mountain man workout! #fitafterfifty #fitness #dohardthings #fitover60
    1:00

    Mountain man workout! #fitafterfifty #fitness #dohardthings #fitover60

    Fitness Motivation Grandmothers and Grandfathers. Age is just a number. No Excuses!
    10:56

    Fitness Motivation Grandmothers and Grandfathers. Age is just a number. No Excuses!

     5  views
    7 Biggest Muscle Building and Fat loss mistakes for men over 50
    17:40

    7 Biggest Muscle Building and Fat loss mistakes for men over 50

     3  views
    Fitness takes momentum #50andfit #motivation #fitafterfifty
    0:32

    Fitness takes momentum #50andfit #motivation #fitafterfifty

    SBfr overhead presses (smaller bfr) #fitafterfifty #dohardthings #50andfit #hiking
    0:27

    SBfr overhead presses (smaller bfr) #fitafterfifty #dohardthings #50andfit #hiking

     1  view
    BFR lunges #fitafterfifty #dohardthings #50andfit #hiking #wecandohardthings
    0:18

    BFR lunges #fitafterfifty #dohardthings #50andfit #hiking #wecandohardthings

     2  views
    BFR hill climb workout #fitafterfifty #dohardthings #50andfit #hiking
    0:20

    BFR hill climb workout #fitafterfifty #dohardthings #50andfit #hiking