IN THE KNOW

IN THE KNOW

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    HOW DO YOU FEEL SINCE WORKING OUT IN THE GYM
    13:11

    HOW DO YOU FEEL SINCE WORKING OUT IN THE GYM

     3  views
    IS THE MORNING, MIDDAY, OR THE EVENING THE BEST TIME FOR EXERCISE
    16:18

    IS THE MORNING, MIDDAY, OR THE EVENING THE BEST TIME FOR EXERCISE

     2  views
    WHAT SHOULD YOU DO WHEN YOU MISS DAYS OF EXERCISE
    11:33

    WHAT SHOULD YOU DO WHEN YOU MISS DAYS OF EXERCISE

    HOW TO STICK TO YOUR NEW YEARS RESOLUTION
    13:26

    HOW TO STICK TO YOUR NEW YEARS RESOLUTION

     3  views
    THE RIGHT TIME FRAME TO STAY IN THE GYM (EPISODE 139)
    11:42

    THE RIGHT TIME FRAME TO STAY IN THE GYM (EPISODE 139)

     10  views
    GETTING BACK IN THE GYM (EPISODE.138)
    13:53

    GETTING BACK IN THE GYM (EPISODE.138)

     4  views
    WANT A FEEL GOOD WORKOUT
    16:06

    WANT A FEEL GOOD WORKOUT

     1  view
    NOT WANTING TO GO EXERCISE, YET NEED TO (EPISODE 136)
    11:59

    NOT WANTING TO GO EXERCISE, YET NEED TO (EPISODE 136)

     23  views
    HOW TO REHAB FROM AN INJURY (EPISODE 135)
    12:07

    HOW TO REHAB FROM AN INJURY (EPISODE 135)

     14  views
    HOW WALKING KEEPS YOU HEALTHY (EPISODE 134)
    14:14

    HOW WALKING KEEPS YOU HEALTHY (EPISODE 134)

     14  views