Adaptive Yoga. Coffee. Life.

Adaptive Yoga. Coffee. Life.

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    Virabhadrasana (Warrior Poses) Adapted
    1:14

    Virabhadrasana (Warrior Poses) Adapted

     23  views
    7 Minute Abs Yoga
    6:54

    7 Minute Abs Yoga

     36  views
    Update about upcoming classes and events 28Nov2023
    8:00

    Update about upcoming classes and events 28Nov2023

     12  views
    Ice Cool Hair Removal Device by #simpline #hairremoval #productreview ✨Details in the description✨
    0:26

    Ice Cool Hair Removal Device by #simpline #hairremoval #productreview ✨Details in the description✨

     20  views
    Health & Beauty: Foot Care
    53:17

    Health & Beauty: Foot Care

     14  views
    Look 👀 Up!
    0:41

    Look 👀 Up!

     6  views
    Little Seed Farm Natural Deodorant Review
    6:43

    Little Seed Farm Natural Deodorant Review

     25  views
    30 Minutes Vinyasa Yoga: Playful Flow For All Bodies
    29:20

    30 Minutes Vinyasa Yoga: Playful Flow For All Bodies

     13  views
    Sanskrit (Sancrit) en French (Français): Asana and Ashtanga
    1:16

    Sanskrit (Sancrit) en French (Français): Asana and Ashtanga

     18  views
    30 Minute Rainy Day Yoga - Full Body Yoga For All Levels
    28:16

    30 Minute Rainy Day Yoga - Full Body Yoga For All Levels

     3  views
    Mindfulness Practice: Breathe
    37:16

    Mindfulness Practice: Breathe

     3  views
    This is Nala’s first Autumn and the Halloween Spirit has taken over. 👻
    0:25

    This is Nala’s first Autumn and the Halloween Spirit has taken over. 👻

     2  views
    Nothing better than chocolate 🍫 and coconut 🥥
    0:13

    Nothing better than chocolate 🍫 and coconut 🥥

     1  view
    #letchworth #newyork #hikyoga #festival #yoga #outdooryoga #outdoors #thegreatoutdoors
    0:41

    #letchworth #newyork #hikyoga #festival #yoga #outdooryoga #outdoors #thegreatoutdoors

    #sunshine #furfriends #doglover #dogmom #love #purelove
    0:14

    #sunshine #furfriends #doglover #dogmom #love #purelove

     1  view
    Feel The Love Vinyasa Yoga
    29:30

    Feel The Love Vinyasa Yoga

     1  view
    Skin Care: Herbs & Plants For Natural Beauty
    48:39

    Skin Care: Herbs & Plants For Natural Beauty

    How To Make A Virtual Vision Board
    57:05

    How To Make A Virtual Vision Board

    Mid-Day Vinyasa In Nature
    26:51

    Mid-Day Vinyasa In Nature

    Focus on the flame and breathe…
    0:17

    Focus on the flame and breathe…

    Puppy’s first time on the yoga mat. She’ll be ready for #doga in no time 🤗🐾🐾💕
    0:27

    Puppy’s first time on the yoga mat. She’ll be ready for #doga in no time 🤗🐾🐾💕

     4  views
    #coffee #hotsauce #hotsaucechallenge #tiktokchallenge #spicy #cofeetime #hotsauceaddict #health
    0:22

    #coffee #hotsauce #hotsaucechallenge #tiktokchallenge #spicy #cofeetime #hotsauceaddict #health

    #musclememory #penciltwirl #penciltwirlchallenge #hands #flexibility #muscle #tiktokchallenge
    0:31

    #musclememory #penciltwirl #penciltwirlchallenge #hands #flexibility #muscle #tiktokchallenge

    When they say “You’ll understand…”
    22:05

    When they say “You’ll understand…”

    #autumnequinox events comin up! Visit www.Carmitasmiles.com to save your spot!
    0:13

    #autumnequinox events comin up! Visit www.Carmitasmiles.com to save your spot!