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Becoming a Better You Podcast

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    How to Escape a Forearm Choke | Bully Armor and Self-Defense Course
    3:59

    How to Escape a Forearm Choke | Bully Armor and Self-Defense Course

    12 views
    Mark Cuban's favorite type of equity #markcuban #dailydoseofpositivity
    0:10

    Mark Cuban's favorite type of equity #markcuban #dailydoseofpositivity

    6 views
    Keep on working out this holiday season #fitnesskickboxing #bochnerstudio
    0:21

    Keep on working out this holiday season #fitnesskickboxing #bochnerstudio

    8 views
    The purpose of your success #harrisonford #successmotivation #dailydoseofpositivity
    0:09

    The purpose of your success #harrisonford #successmotivation #dailydoseofpositivity

    11 views
    Woman defending against stick #selfdefenseforwoman #bochnerstudio
    0:10

    Woman defending against stick #selfdefenseforwoman #bochnerstudio

    6 views
    Can you defend yourself if you're blindfolded? #jiujitsu #blackbelt #doctormarcbochner
    0:15

    Can you defend yourself if you're blindfolded? #jiujitsu #blackbelt #doctormarcbochner

    4 views
    Adaptive Martial Arts — Wheelchair Jiu-Jitsu and Self-Defense
    1:28

    Adaptive Martial Arts — Wheelchair Jiu-Jitsu and Self-Defense

    11 views
    We thank Doctor Marc and Bochner's Studio #thanksgiving2023 #thanksgivingcelebration #bochnerstudio
    0:34

    We thank Doctor Marc and Bochner's Studio #thanksgiving2023 #thanksgivingcelebration #bochnerstudio

    3 views
    When is the perfect time to use your roundhouse kick? #roundhousekick #realselfdefense
    0:10

    When is the perfect time to use your roundhouse kick? #roundhousekick #realselfdefense

    3 views
    Sensei Brian doing real self-defense in a wheelchair #realselfdefense #selfdefense #bochnerstudio
    0:07

    Sensei Brian doing real self-defense in a wheelchair #realselfdefense #selfdefense #bochnerstudio

    3 views
    Sylvester Stallone's message for you #sylvesterstallone #setbacks #dailydoseofpositivity
    0:08

    Sylvester Stallone's message for you #sylvesterstallone #setbacks #dailydoseofpositivity

    3 views
    A fun thanksgiving day at Bochners #thanksgiving2023 #thanksgivingcelebration #bochnerstudio
    0:40

    A fun thanksgiving day at Bochners #thanksgiving2023 #thanksgivingcelebration #bochnerstudio

    3 views
    Blindfolded jiu-jitsu examination #jiujitsu #blackbelt #doctormarcbochner
    0:09

    Blindfolded jiu-jitsu examination #jiujitsu #blackbelt #doctormarcbochner

    2 views
    Are you wasting money for social validation? #willrogers #wastingmoney #dailydoseofpositivity
    0:10

    Are you wasting money for social validation? #willrogers #wastingmoney #dailydoseofpositivity

    2 views
    What are you thankful for this year? #thanksgiving2023 #fitnesskickboxing #bochnerstudio
    0:10

    What are you thankful for this year? #thanksgiving2023 #fitnesskickboxing #bochnerstudio

    2 views
    Abraham Lincoln's tip so you can have everything you want #abrahamlincoln #dailydoseofpositivity
    0:11

    Abraham Lincoln's tip so you can have everything you want #abrahamlincoln #dailydoseofpositivity

    4 views
    Women domination at Bochner's Studio #womenempowerment #weightlossworkout #bochnerstudio
    0:11

    Women domination at Bochner's Studio #womenempowerment #weightlossworkout #bochnerstudio

    3 views
    Be thankful for this! #thanksgiving2023 #fitnesskickboxing #bochnerstudio
    0:36

    Be thankful for this! #thanksgiving2023 #fitnesskickboxing #bochnerstudio

    2 views
    Best punch combo before you do a roundhouse kick #roundhousekick #realselfdefense
    0:14

    Best punch combo before you do a roundhouse kick #roundhousekick #realselfdefense

    2 views
    Sensei Brian's self-defense techniques in a wheelchair #selfdefense #bochnerstudio
    0:16

    Sensei Brian's self-defense techniques in a wheelchair #selfdefense #bochnerstudio

    4 views
    Don't let the pain consume your happiness! #martialarts #physicaltherapy #doctormarcbochner
    0:13

    Don't let the pain consume your happiness! #martialarts #physicaltherapy #doctormarcbochner

    4 views
    How Einstein unlocked his knowledge #alberteinstein #knowledgeispower #dailydoseofpositivity
    0:14

    How Einstein unlocked his knowledge #alberteinstein #knowledgeispower #dailydoseofpositivity

    3 views
    Why Roundhouse Kick is NOT THE BEST Kick for Self-Defense #roundhousekick #realselfdefense
    0:16

    Why Roundhouse Kick is NOT THE BEST Kick for Self-Defense #roundhousekick #realselfdefense

    Best way to keep your child away from abduction #bochnerstudio #selfdefenseforkids
    0:07

    Best way to keep your child away from abduction #bochnerstudio #selfdefenseforkids

    1 view
    New YouTube Milestone, UNLOCKED! #500kviews #1000subscriber #doctormarcbochner
    0:07

    New YouTube Milestone, UNLOCKED! #500kviews #1000subscriber #doctormarcbochner