Vital Wellbeing

Vital Wellbeing

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    #41 Lessons on Health - EAT - kunckles, tendons, ligaments, bones and cristle!
    5:00

    #41 Lessons on Health - EAT - kunckles, tendons, ligaments, bones and cristle!

    19 views
    #40 Lessons on Health - MOVE - teeth, gait, knees and kids!
    6:39

    #40 Lessons on Health - MOVE - teeth, gait, knees and kids!

    16 views
    #129 Lessons on Health - THINK - osteoporosis and scoliosis.
    4:34

    #129 Lessons on Health - THINK - osteoporosis and scoliosis.

    11 views
    #128 Lessons on Health - EAT - organic gluten free vegetarian beetroot burgers
    4:09

    #128 Lessons on Health - EAT - organic gluten free vegetarian beetroot burgers

    7 views
    #127 Lessons on Health - MOVE - your elbow and your health
    3:19

    #127 Lessons on Health - MOVE - your elbow and your health

    4 views
    #126 Lessons on Health - THINK - health and immunity
    7:19

    #126 Lessons on Health - THINK - health and immunity

    3 views
    #125 Lessons on Health - EAT - modern day ANZAC biscuit (aka cookie)
    4:34

    #125 Lessons on Health - EAT - modern day ANZAC biscuit (aka cookie)

    3 views
    #124 Lessons on Health - MOVE - dry skin brushing and your nerve system
    5:09

    #124 Lessons on Health - MOVE - dry skin brushing and your nerve system

    5 views
    #123 Lessons on Health - THINK - changes in birth and death practices
    4:28

    #123 Lessons on Health - THINK - changes in birth and death practices

    4 views
    #122 Lessons on Health - EAT - lemon mayonnaise
    3:05

    #122 Lessons on Health - EAT - lemon mayonnaise

    1 view
    #121 Lessons on Health - MOVE - chiropractic, pilates and yoga
    4:24

    #121 Lessons on Health - MOVE - chiropractic, pilates and yoga

    4 views
    #120 Lessons on Health - THINK - birth dystocia
    4:17

    #120 Lessons on Health - THINK - birth dystocia

    1 view
    #119 Lessons on Health - EAT - organic citrus lime pie
    1:37

    #119 Lessons on Health - EAT - organic citrus lime pie

    2 views
    #118 Lessons on Health - MOVE - kids hijacked the camera
    1:31

    #118 Lessons on Health - MOVE - kids hijacked the camera

    2 views
    #117 Lessons on Health - THINK - your mind needs to move too
    6:57

    #117 Lessons on Health - THINK - your mind needs to move too

    13 views
    #116 Lessons on Health - EAT - wild foraging
    3:39

    #116 Lessons on Health - EAT - wild foraging

    1 view
    #115 Lessons on Health - MOVE - serotonin dopamine and exercise
    1:55

    #115 Lessons on Health - MOVE - serotonin dopamine and exercise

    4 views
    #114 Lessons on Health - THINK - do you want to be in an experiment
    4:34

    #114 Lessons on Health - THINK - do you want to be in an experiment

    1 view
    #113 Lessons on Health - EAT - questions to ask at a farmers market
    2:35

    #113 Lessons on Health - EAT - questions to ask at a farmers market

    1 view
    #112 Lessons on Health - MOVE - walking vs hiking sticks
    3:41

    #112 Lessons on Health - MOVE - walking vs hiking sticks

    #111 Lessons on Health - THINK - what changes first pain or your mind?
    3:25

    #111 Lessons on Health - THINK - what changes first pain or your mind?

    #110 Lessons on Health - EAT - chicken liver pate
    4:36

    #110 Lessons on Health - EAT - chicken liver pate

    4 views
    #109 Lessons on Health - MOVE - mirror muscles
    4:28

    #109 Lessons on Health - MOVE - mirror muscles

    14 views
    #108 Lessons on Health - THINK - your first adjustment what's changed what's different
    5:15

    #108 Lessons on Health - THINK - your first adjustment what's changed what's different

    5 views
    #107 Lessons on Health - EAT - organic vegan ice cream
    5:07

    #107 Lessons on Health - EAT - organic vegan ice cream

    3 views