Self Defense USA - Training, Courses, Protection, Etc.

LIMITED TIME OFFER 50% OFF: https://74d6b8z2piqho5egumedszyydf.hop.clickbank.net 4 Reasons the Shockwave Torch is a MUST have self-defense tool. • It's “Nuclear Blast” Bright: The Shockwave Torch stands head and shoulders above other tactical flashlights because it uses an ultra-powerful LED bulb. This bulb lasts 100,000 hours so you’ll get a lifetime of use out of it. But the best part is how bright it is! This incredible bulb fires off blinding light. Flick it on and your Shockwave Torch illuminates 10x the area of other lights. Not to mention it will fry an attacker's eyeballs in an instant, keeping you safe in this dangerous world. • It’s Built Like A TANK: The Shockwave Torch is as tough as nails. Made with an ultra-light and ultra-rugged combat aluminum body, every inch of it is reinforced so you can use it and abuse it for years. And not only will it give you years and years of blinding light... it promises to fend off violent thugs when you need it to! • It’s So Easy To Use: There’s nothing complicated about the Shockwave Torch - which makes it great for anyone over 18 years of age. To use the Shockwave Torch to light up a football field just press the long switch on the top of the flashlight. Simple as that. Then to put it in SHOCK MODE all you do is switch it from "OFF" to "ON" on the bottom, and then press the small circular button to drop a thug in seconds. With your Shockwave Torch by your side, you'll be protected anywhere and everywhere you go.

BUY THE FIGHT READY PROGRAM HERE: https://541090xdefn2q4b4vaml0-q4ab.hop.clickbank.net 3 KEYS TO BECOMING FIGHT READY Whether you’re a fighter getting ready for camp, or an average guy wanting to train like the fighters he sees on TV, Phil’s basic philosophy when it comes to training is this: Use general physical preparedness to get better at specifics. In other words, become an all-around better athlete to improve at the sport. He does this in 3 ways: 1. UTILIZING A FULL BODY APPROACH Many MMA programs that you find out there are very cookie-cutter. You can do a quick search on a forum and find people recommending bodybuilding or powerlifting splits for MMA training. ​A fight is a full body encounter. Training the body as a whole is the most specific way we can train for a fight. ​Creates more awareness of how the body moves through space resulting in more body control, balance, and stability. You develop better movement qualities when training the body in its entirety in an integrated way. You avoid muscle imbalances that occur from training a specific muscle group too much. ​Developing maximal strength which will then carry over into Power AND Endurance (both qualities necessary for ELITE fighters). 2. FOCUSING ON THE CORE To be successful as an athlete AND in a fight, you need a strong core. Most MMA fighters have a set of armor for their midsection, and it’s strong, durable, and functional. Phil develops a rock-solid core for his fighters with the following methods: ​ Anti-flexion and anti-rotation movements ​Stabilization movements ​Diaphragmatic breathing Bracing techniques And learning to seamlessly transfer power through the body 3. CREATING SOLID STRUCTURE As stated above, a fight is a full body encounter. To be successful in that encounter, we have to develop a strong, stable base. This is where structure becomes imperative. Many people, fighters and regular joes, are prone to muscular imbalances, aches, and pains. This impedes their structure, and makes it brittle. My approach helps eliminate those problems by: Managing stressors from training and life ​Providing the athlete with sound programming (Full Body Training actually limits the stress you put on the body and prevents imbalances) ​Giving the athlete corrective exercises based on their imbalances Placing an emphasis on joint centration and biomechanics (bringing balance to the body) When you develop a solid structure and place strength, power, and endurance on top of it, you’re setting yourself up to become an explosive machine that delivers knockout blows.

BUY THE GROUND CONTROL PROGRAM HERE: https://23f0daqfddh6mwdj6jdw6p3o19.hop.clickbank.net 11 PERFORMANCE-CHANGERS YOU’LL FIND INSIDE OF GROUND CONTROL A 12 Week, Made-For-You, Strength training program designed by Phil Daru. The most effective strategies to gain superior levels of isometric strength, so that you can lock them down, hold them in your guard, and submit them. An uncommon method to build foundational strength that doesn’t come from lifting weights, and will give you the coordination of world champions ​GET BETTER FASTER. Learn the sport-specific strategies to increase your aerobic capacity, so you aren’t gassed after one role. Grapplers suffer from weak posterior chains, but having a strong posterior chain is critical to success in sport. Receive an arsenal of corrective exercises to “wake-up” your posterior chain, and increase your effectiveness on the mats. ​The most important physical attributes YOU NEED to keep up with bigger opponents. Athleticism is a huge advantage, and can be overwhelming, especially at lower ranks. Find out how to develop elite athleticism, progress faster, and overwhelm opponents. ​Avoid the control of your opponents by developing a rock-solid, stable core with the methods inside of Ground Control. How to develop your anaerobic lactic threshold, and why it’s absolutely critical for your success to do so. ​BJJ specific mobilization techniques to minimize injury, keep you on the mats, AND make you less susceptible to submission. An under-utilized autoregulation modality that prevents you from overtraining.