Description

Remember to take that essential couple of minutes of down time each day to help keep a balanced state of good mental health. We all suffer from moments of anxiety at various times in our lives. When you recognise an anxiety attack creeping up on you, take a few minutes of time to focus on one of these videos and let the soothing sounds and calm sights relax you back down. Enjoy watching and listening to calming experiences aimed at relaxing the mind and inducing a soothing atmosphere. Please follow, rumble, and share. Thank you. Copyright: All videos are the property of © Calm Minds. You are NOT approved to use these videos without prior permission. You must NOT download or use any of the contents from this channel unless you request and receive prior permission.