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Mental Health Revolution

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    Arms Swinging (2/3) possible mechanisms of action
    1:17:02

    Arms Swinging (2/3) possible mechanisms of action

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    Arms Swinging (1/3) : the full story behind this hilariously effective exercise
    25:37

    Arms Swinging (1/3) : the full story behind this hilariously effective exercise

    My Book "Vipassanā: Contemplations Leading to the Bliss of Letting Go"
    8:49

    My Book "Vipassanā: Contemplations Leading to the Bliss of Letting Go"

     1  view
    “These wellness habits are simple and sustainable" Michael
    15:25

    “These wellness habits are simple and sustainable" Michael

     3  views
    The Drive to Conform
    18:51

    The Drive to Conform

     2  views
    Welcome to the Daily Wellness Empowerment Program
    12:48

    Welcome to the Daily Wellness Empowerment Program

     1  view
    “The program was really beneficial” - Matthew, yoga teacher
    7:13

    “The program was really beneficial” - Matthew, yoga teacher

     12  views
    “The DWEP is a solid foundation for me to be happy with myself” - Maxence
    5:15

    “The DWEP is a solid foundation for me to be happy with myself” - Maxence

     6  views
    “I really like that we see mental health as something global” - Thomas
    2:48

    “I really like that we see mental health as something global” - Thomas

     3  views
    “Simple things I can do every day to improve my wellbeing” - Bernd
    6:55

    “Simple things I can do every day to improve my wellbeing” - Bernd

     6  views
    “This is the thing that can transform your life” - Jonathan, yoga teacher
    4:48

    “This is the thing that can transform your life” - Jonathan, yoga teacher

     3  views
    “This program has changed my life” - Guillhermo, biologist
    9:02

    “This program has changed my life” - Guillhermo, biologist

     7  views
    “It’s an overall hugely positive experience” - Mick, nature educator
    5:35

    “It’s an overall hugely positive experience” - Mick, nature educator

     6  views
    “I’m much more returned to health, much more positive” - Nick, psychotherapist
    6:15

    “I’m much more returned to health, much more positive” - Nick, psychotherapist

     6  views
    White Beans Cream with Mushrooms (sos-free recipe)
    4:36

    White Beans Cream with Mushrooms (sos-free recipe)

     2  views