Description

Healthy Weight Loss and Self Esteem Elevation Channel dedicated to sharing recipes and tips for a healthy life, seeking to eliminate excess weight and raising personal esteem. On this YouTube channel we seek to help as many people as possible to have a healthy diet and quality of life, with true information, without sensationalism. And all through objective and easy-to-understand content. You will have here many tips on nutrition, health, fitness, supplementation, weight loss, muscle mass, diabetes, high blood pressure, liver fat, diet and much more. ⚠️ The information available on this channel is informative. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.