Conversations with Karen

Conversations with Karen

21 Followers
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    Longer Intermittent Fasting for weight loss!
    7:27

    Longer Intermittent Fasting for weight loss!

     3  views
    I'm Back...with a health update, a couple of announcements and update on reconciling with my parents
    25:33

    I'm Back...with a health update, a couple of announcements and update on reconciling with my parents

     12  views
    Understanding Intermittent Fasting - It may not be what you think it is.
    28:22

    Understanding Intermittent Fasting - It may not be what you think it is.

     15  views
    Channel Revisions, Weight Loss and Other Developments.
    14:53

    Channel Revisions, Weight Loss and Other Developments.

     2  views
    December and January Health Journey
    17:58

    December and January Health Journey

    New Year, New Channel
    19:05

    New Year, New Channel

     2  views
    Weekly Journey Update
    13:35

    Weekly Journey Update

     2  views
    Weekly Check In, My Plan Moving Forward & Big Announcement!
    27:25

    Weekly Check In, My Plan Moving Forward & Big Announcement!

     7  views
    I ate carbs...but, let me explain.
    14:52

    I ate carbs...but, let me explain.

     8  views
    October 2022 Health Journey
    23:58

    October 2022 Health Journey

     2  views
    September Update! It's Important To Celebrate Non-Scale Victories!
    18:12

    September Update! It's Important To Celebrate Non-Scale Victories!

     11  views 2 comments
    More topics I want to discuss and how vital it is for us to rethink and relearn some things.
    10:00

    More topics I want to discuss and how vital it is for us to rethink and relearn some things.

     15  views
    Carnivore Conversations
    6:58

    Carnivore Conversations

     9  views
    Hypothyroidism and New Channel Name!
    22:47

    Hypothyroidism and New Channel Name!

     4  views
    Down 51lbs!!! Yay! IF and Carnivore for life!
    34:06

    Down 51lbs!!! Yay! IF and Carnivore for life!

     3  views
    No scale, no measuring, building muscle! Continuing mostly carnivore but need some tweaking.
    27:34

    No scale, no measuring, building muscle! Continuing mostly carnivore but need some tweaking.

     4  views
    Still Carnivore and building muscle!
    21:33

    Still Carnivore and building muscle!

     3  views
    Continuing the Carnivore woe (way of eating)! Not focusing on the scale or measurements this month!
    18:05

    Continuing the Carnivore woe (way of eating)! Not focusing on the scale or measurements this month!

     6  views
    Continuing with Carnivore woe (way of eating). Not about the scale or measurements this month!
    17:41

    Continuing with Carnivore woe (way of eating). Not about the scale or measurements this month!

     7  views
    Beautiful walk today. Also discuss Larry, from @Carnivore Quest , reaction to @Shawn Baker MD video.
    10:28

    Beautiful walk today. Also discuss Larry, from @Carnivore Quest , reaction to @Shawn Baker MD video.

     28  views
    Freedom on Carnivore//Those Who Inspire Me!
    12:39

    Freedom on Carnivore//Those Who Inspire Me!

     57  views
    No longer living from weight goal to weight goal…Just living!
    20:13

    No longer living from weight goal to weight goal…Just living!

     17  views
    So close to my next goal of 50lbs lost! Score with Carnivore!
    9:04

    So close to my next goal of 50lbs lost! Score with Carnivore!

     5  views
    This is becoming my life not a diet!!
    6:24

    This is becoming my life not a diet!!

     2  views
    Scale victory with Intermittent Fasting (IF) and Carnivore
    7:13

    Scale victory with Intermittent Fasting (IF) and Carnivore

     9  views