Defiance PT & Wellness

Defiance PT & Wellness

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    When in doubt…. workout
    1:01

    When in doubt…. workout

     5  views
    Home workout check!
    12:20

    Home workout check!

     3  views
    Every step is progress..
    0:30

    Every step is progress..

     5  views
    Get ready for Ski season
    1:45

    Get ready for Ski season

     4  views
    AMRAP Fitness Test
    1:00

    AMRAP Fitness Test

     15  views
    LET'S TRAIN TOGETHER
    0:45

    LET'S TRAIN TOGETHER

     6  views