Description

Bringing Joy to Fitness is what I desire most for women! When you have fun and enjoy your fitness routine you will make it a lifestyle for an amazingly healthy you! In this workout you are training with me, Dr. Kimberly Rammage, with a BS in Exercise Science, Master in Science and a Doctorate in Physical Therapy (DPT). I also have many certifications from CrossFit to HIIT working with women from teenagers to women in their 70s! It is all about the best version of you - getting a workout designed for any level to look better, feel better and move better! So let's get to work, have some fun and be Joyful in our Fitness!