Mental Time Out

Growing, even when feeling in total darkness. Lights of Mercy surround us, appreciate the good and bad- it's what makes life profound.

Breaks welcome! We all benefit from some kind of break, just to make it through the night. Take a time out and be still, your nerves will thank you for it.

Forget the blurred lines, a few slow deep breaths will get you through. Take time to refresh, release tension and gain a new perspective.

Don't sweat the small or the big stuff, quiet your thoughts to power up then jump back into the game! You can do this.

A mental rest is required, the world will thank you later.

Travel anywhere you want by thought. Enjoy an example.

Distracted? No, just making cleaning up enjoyable.

Sharing a moment to let loose and bust a move.

If it makes you move, do it! Work out or get sunshine to increase oxygen!

Silence your thoughts just for a minute. Let the rain wash over you.

Time seems limited until we sit still and recognize our present.

Love is the answer to all problems, unlikeable at times yet acceptance helps.

Vegan Challenge to become happy and powered by plants.

Enjoy personal growth, knowing you are becoming a better you.

Use what you have, the present, to tap into the flow.