Vital Wellbeing

Vital Wellbeing

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    #82 Lessons on Health - MOVE - urine and pelvic floor
    3:58

    #82 Lessons on Health - MOVE - urine and pelvic floor

     3  views
    #81 Lessons on Health - THINK - the safety pin cycle and your health
    4:54

    #81 Lessons on Health - THINK - the safety pin cycle and your health

     1  view
    #78 Lessons on Health - THINK - lice
    7:54

    #78 Lessons on Health - THINK - lice

     12  views
    #80 Lessons on Health - EAT - organic almond pasta
    1:55

    #80 Lessons on Health - EAT - organic almond pasta

    #77 Lessons on Health - EAT - vomiting healthy or sick?
    5:13

    #77 Lessons on Health - EAT - vomiting healthy or sick?

    #76 Lessons on Health - MOVE - bowel movements
    6:41

    #76 Lessons on Health - MOVE - bowel movements

     1  view
    #75 Lessons on Health - THINK - the vagus nerve
    5:53

    #75 Lessons on Health - THINK - the vagus nerve

     4  views
    #74 Lessons on Health - EAT - organic almond butter
    4:02

    #74 Lessons on Health - EAT - organic almond butter

     1  view
    #73 Lessons on Health - MOVE - the cerebellum reset
    3:43

    #73 Lessons on Health - MOVE - the cerebellum reset

     7  views
    #72 Lessons on Health - THINK - three parts to a healthy functioning immune system
    5:49

    #72 Lessons on Health - THINK - three parts to a healthy functioning immune system

     5  views
    #71 Lessons on Health - EAT - essential oils and the olfactory nerve
    7:00

    #71 Lessons on Health - EAT - essential oils and the olfactory nerve

     5  views
    #70 Lessons on Health - MOVE - the doorway stretch
    3:01

    #70 Lessons on Health - MOVE - the doorway stretch

     3  views
    #69 Lessons on Health - THINK - vaccinations
    6:40

    #69 Lessons on Health - THINK - vaccinations

     4  views
    #67 Lesson on Health - MOVE - back concerns and the hip flexor involvement
    3:13

    #67 Lesson on Health - MOVE - back concerns and the hip flexor involvement

     3  views
    #68 Lessons on Health - EAT - gluten-free vegetarian sausage rolls
    3:03

    #68 Lessons on Health - EAT - gluten-free vegetarian sausage rolls

     2  views
    #66 Lessons on Health - THINK - the dangers of the stories we tell our self
    7:21

    #66 Lessons on Health - THINK - the dangers of the stories we tell our self

     3  views
    #65 Lessons on Health - EAT - smashed peas and mint
    4:45

    #65 Lessons on Health - EAT - smashed peas and mint

     2  views
    #64 Lessons on Health - MOVE - your uterus, pregnancy and a hot air balloon
    6:42

    #64 Lessons on Health - MOVE - your uterus, pregnancy and a hot air balloon

     2  views
    #63 Lessons on Health - THINK - what we know about coronaviruses so far
    7:25

    #63 Lessons on Health - THINK - what we know about coronaviruses so far

     1  view
    #62 Lessons on Health - EAT - organic and fresh tomato sauce
    3:13

    #62 Lessons on Health - EAT - organic and fresh tomato sauce

     1  view
    #61 Lessons on Health - MOVE - use it or lose it!
    6:18

    #61 Lessons on Health - MOVE - use it or lose it!

     21  views
    #60 Lessons on Health - THINK - the body's scaffolding
    7:31

    #60 Lessons on Health - THINK - the body's scaffolding

     1  view
    #59 Lessons on Health - EAT - turf wars over salt
    4:57

    #59 Lessons on Health - EAT - turf wars over salt

     1  view
    #58 Lessons on Health - MOVE - self manipulation
    2:57

    #58 Lessons on Health - MOVE - self manipulation

     1  view
    #57 Lessons on Health - THINK - structure affects function and vice versa
    4:58

    #57 Lessons on Health - THINK - structure affects function and vice versa

     1  view