Tony Jeffries

Tony Jeffries

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    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills
    3:01

    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills

     597  views 3 comments
    Boxing Retirement Advice from Retired Olympic Boxer
    7:45

    Boxing Retirement Advice from Retired Olympic Boxer

     493  views
    How to Throw a Knockout Punch in Boxing | KO PUNCH
    6:48

    How to Throw a Knockout Punch in Boxing | KO PUNCH

     614  views 2 comments
    Best Bo‌xing Drill to Keep your CHIN DOWN!!
    3:16

    Best Bo‌xing Drill to Keep your CHIN DOWN!!

     353  views 1 comment
    How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag
    4:09

    How to Throw the Left Hook Punch in a Boxing Combination on Heavy Bag

     374  views 1 comment
    How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)
    5:25

    How to Avoid Dropping Hands in Boxing (KEEP HANDS UP!)

     189  views
    Boxing Footwork Drills with an Agility Ladder Training
    5:58

    Boxing Footwork Drills with an Agility Ladder Training

     240  views
    Boxing Training: Being the Best Boxer in the Gym (Should You Stay or Leave?)
    4:15

    Boxing Training: Being the Best Boxer in the Gym (Should You Stay or Leave?)

     211  views
    Boxing Footwork Drills for Beginners
    3:04

    Boxing Footwork Drills for Beginners

     465  views 2 comments
    How to Box like Floyd Mayweather (Counter Punch and Defense)
    4:27

    How to Box like Floyd Mayweather (Counter Punch and Defense)

     450  views 2 comments
    How to Maintain Boxing Balance when Throwing Power Punches
    2:26

    How to Maintain Boxing Balance when Throwing Power Punches

     238  views
    How to Get Inside in Boxing (To Close off Distance against Taller Opponent)
    3:51

    How to Get Inside in Boxing (To Close off Distance against Taller Opponent)

     185  views
    The Best Defensive Move in Boxing
    5:00

    The Best Defensive Move in Boxing

     167  views
    How to Fight Pressure Fighters in Boxing (AND WIN!!)
    5:20

    How to Fight Pressure Fighters in Boxing (AND WIN!!)

     272  views
    Switching Boxing Stance (Orthodox to Southpaw) During a Fight
    2:59

    Switching Boxing Stance (Orthodox to Southpaw) During a Fight

     185  views 1 comment
    Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons
    6:23

    Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons

     396  views 1 comment
    Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)
    3:26

    Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)

     421  views 1 comment
    20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)
    25:01

    20-Minute Boxing Workout at Home (NO EQUIPMENT NEEDED!!)

     292  views
    How to PUNCH HARD With Maximum Power!!
    2:22

    How to PUNCH HARD With Maximum Power!!

     241  views 1 comment
    3 Realistic Boxing Combinations you should Practice - Part 3
    2:53

    3 Realistic Boxing Combinations you should Practice - Part 3

     193  views
    How to Land Punches in Boxing, Improve and Get Better
    4:55

    How to Land Punches in Boxing, Improve and Get Better

     227  views 2 comments
    How to Change The Angle in Boxing When Fighting Inside
    4:01

    How to Change The Angle in Boxing When Fighting Inside

     198  views 3 comments
    MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown
    3:30

    MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown

     504  views
    First Combinations You Should Learn in Boxing
    3:45

    First Combinations You Should Learn in Boxing

     263  views 3 comments
    Get Knockout Power in your LEAD HOOK Instantly
    6:04

    Get Knockout Power in your LEAD HOOK Instantly

     252  views 1 comment