Tony Jeffries

Tony Jeffries

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    How to Throw the 1-2 | Tony Jeffries
    0:20

    How to Throw the 1-2 | Tony Jeffries

     542  views
    15 Minute Boxing Workout at Home | Boxercise
    18:29

    15 Minute Boxing Workout at Home | Boxercise

     474  views
    After THIS, I Quit Alcohol FOREVER (Will Change Your Life)
    20:12

    After THIS, I Quit Alcohol FOREVER (Will Change Your Life)

     543  views 2 comments
    Avoid Hyperextension Elbow in Boxing + How to Heal Injury
    5:49

    Avoid Hyperextension Elbow in Boxing + How to Heal Injury

     381  views 1 comment
    Master Boxing Footwork with these 5 DRILLS
    13:37

    Master Boxing Footwork with these 5 DRILLS

     367  views 2 comments
    How to Win ANY Street Fight - 4 Ways
    7:35

    How to Win ANY Street Fight - 4 Ways

     797  views
    Olympic boxer reacts to CRAZY training videos on TikTok
    6:53

    Olympic boxer reacts to CRAZY training videos on TikTok

     673  views 1 comment
    Best Mobility Exercises for Boxing | Tony Jeffries
    33:15

    Best Mobility Exercises for Boxing | Tony Jeffries

     359  views 2 comments
    How Much Weight I Lost in 60 mins (Sauna Suit Boxing Training)
    9:43

    How Much Weight I Lost in 60 mins (Sauna Suit Boxing Training)

     425  views 4 comments
    How to Jump Rope (Beginner to Expert)
    6:47

    How to Jump Rope (Beginner to Expert)

     401  views 1 comment
    How to See Punches Coming in a Street Fight
    5:55

    How to See Punches Coming in a Street Fight

     766  views 1 comment
    10 Minute Workout to Lose Love Handles (No Equipment Needed) | Tony Jeffries
    15:30

    10 Minute Workout to Lose Love Handles (No Equipment Needed) | Tony Jeffries

     49.6K  views 22 comments
    The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial
    17:36

    The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial

     606  views 2 comments
    How to Punch Faster in Boxing | 3 Drills
    7:59

    How to Punch Faster in Boxing | 3 Drills

     411  views 6 comments
    Too Old to Start Boxing? | Champion Boxers who Started Late
    12:12

    Too Old to Start Boxing? | Champion Boxers who Started Late

     448  views 1 comment
    3 Power Punch Combinations you Should Practice on the Heavy Bag
    4:39

    3 Power Punch Combinations you Should Practice on the Heavy Bag

     273  views
    Southpaw Stance for Right Handed Boxers
    3:19

    Southpaw Stance for Right Handed Boxers

     165  views
    Common Boxing Footwork Mistake That you should Improve!
    4:32

    Common Boxing Footwork Mistake That you should Improve!

     88  views 1 comment
    How to Box 101 | Complete Boxing Tutorial for Beginners
    52:47

    How to Box 101 | Complete Boxing Tutorial for Beginners

     172  views
    15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)
    19:57

    15 Minute - Boxing Workout at Home (SHADOW BOXING WORKOUT)

     89  views
    1 Boxing Technique that Will Make You a Better Boxer
    3:35

    1 Boxing Technique that Will Make You a Better Boxer

     240  views 1 comment
    Sparring Tips in Boxing - Beginners Should Know before First Fight
    10:56

    Sparring Tips in Boxing - Beginners Should Know before First Fight

     424  views 1 comment
    Why BOXERS End Up BROKE | Finance Mistakes | Boxing Tips with Tony Jeffries
    8:02

    Why BOXERS End Up BROKE | Finance Mistakes | Boxing Tips with Tony Jeffries

     397  views
    How to Get Better at Boxing with this SIMPLE Technique
    2:47

    How to Get Better at Boxing with this SIMPLE Technique

     472  views 1 comment
    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills
    3:01

    How to Perfect Shadow Boxing with Visualization to Improve Boxing Skills

     595  views 3 comments