Theology Geek Fitness

Theology Geek Fitness

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    Yearly Review Update: 20 lbs Slam Ball
    3:42

    Yearly Review Update: 20 lbs Slam Ball

     17  views
    3 BEST ABS and CORE Exercises with MY EQUIPMENT
    3:25

    3 BEST ABS and CORE Exercises with MY EQUIPMENT

     26  views 1 comment
    Suspension Trainer Beginner Workout Total Body 2
    5:20

    Suspension Trainer Beginner Workout Total Body 2

     39  views
    Happy without Weights?
    6:39

    Happy without Weights?

     22  views 1 comment
    3 BEST Legs Exercises with MY EQUIPMENT
    3:38

    3 BEST Legs Exercises with MY EQUIPMENT

     30  views
    Suspension Trainer Beginner Workout Total Body 1
    5:09

    Suspension Trainer Beginner Workout Total Body 1

     11  views
    The BEST Beginner Gear for Home Fitness in MY Opinion $100 Budget
    5:36

    The BEST Beginner Gear for Home Fitness in MY Opinion $100 Budget

     37  views 1 comment
    3 Best Chest Exercises with MY Equipment
    4:52

    3 Best Chest Exercises with MY Equipment

     24  views
    Suspension Trainer Beginner Workout Lower Body 2
    3:25

    Suspension Trainer Beginner Workout Lower Body 2

     24  views
    Undersun Bands Still Hold Up After 4 Years!
    4:52

    Undersun Bands Still Hold Up After 4 Years!

     14  views
    My THREE Favorite BACK Exercises
    3:53

    My THREE Favorite BACK Exercises

     27  views
    Suspension Trainer Beginner Workout Upper Body 2
    3:37

    Suspension Trainer Beginner Workout Upper Body 2

     12  views 1 comment
    All the Ways I Trian My Abs and Core
    3:42

    All the Ways I Trian My Abs and Core

     29  views 2 comments
    What I Like About Pull up and Dip Bars
    5:58

    What I Like About Pull up and Dip Bars

     23  views
    Suspension Trainer Beginner Workout Lower Body 1
    3:04

    Suspension Trainer Beginner Workout Lower Body 1

     20  views
    All the Ways I Train MY Shoulders
    4:24

    All the Ways I Train MY Shoulders

     33  views
    All MY Cardio Options RANKED
    3:55

    All MY Cardio Options RANKED

     26  views
    Ranking MY Dip Options
    5:37

    Ranking MY Dip Options

     16  views
    Suspension Trainer Beginner Workout Upper Body 1
    3:51

    Suspension Trainer Beginner Workout Upper Body 1

     26  views
    Suspension Trainer Beginner Legs Workout
    2:41

    Suspension Trainer Beginner Legs Workout

     21  views
    All the Ways I Train My ARMS
    4:40

    All the Ways I Train My ARMS

     16  views
    All the Ways I Train My LEGS
    5:23

    All the Ways I Train My LEGS

     30  views 2 comments
    Five Below Fitness Stinks Again
    3:08

    Five Below Fitness Stinks Again

     28  views
    Suspension Trainer Beginner Workout Push
    3:03

    Suspension Trainer Beginner Workout Push

     29  views
    All the Ways I Train My CHEST
    4:46

    All the Ways I Train My CHEST

     24  views