Carnivore Health & Wellbeing

I try not to post direct podcasts but this is too good to miss; Thomas Delauer being properly schooled by Professor Ben Bikman who yet again is being objectively scientific, with zero ideology involved. Be like Thomas and I... listen and learn.

Have I done David Diamond before? I think not. Here he is at aCollaborative Science conference, for your benefit.

Apologies for the delay. Here is Dr Tony Hampton putting to rest the idea that eating real food is a problem. Cutting through the BS with the facts.

Carnivore Medicine - Dr Shawn Baker & Dr Ken Berry. It's the A-Team. Dr Berry requested that this was disseminated wherever possible. Who am I to argue with such authority?

Dr John introduces an informed speech, by that terrier of an MP (UK), Andrew Bridgen, regarding the travesty that was/is the introduction of those vaccines. Eat ruminant meat. Fast. Stay away from non-food. Stay strong.

More interesting Covid vaccine revelations. Thanks Dr John (Campbell). To the viewing public; don't forget to drop cancer fodder (carbs), eat beef, fast, and if you like, take your Milk Thistle and Boron.

A bit of a deviation, but with good reason. Dr John Campbell nicely breaks apart the Australian Journal of GP's report regarding Covid Vaccine less-than-positive effects. The good reason for posting this? Carnivore & fasting in my mind may be the best paths to cleansing. Let me know what you think...

... damages the planet, the person living it and causes more animal deaths. Thanks KetoPro / Richard Smith for this astute overview of the pros & cons. Telling it like it is, not how they want us to believe it is.

Introduced by Prof. Tim Noakes, Dr Gary Fettke gives us more reason why we need to be discerning when making our food choices, particularly if we value our health

I seem to be hell bent on getting the seed oil message across. As is Dr Paul Mason. The good Doctor presents some excellent study analysis. The summary on my part is "We've been lied to for so many years, at the expense of our health, and they just don't care".

The now familiar Dr Paul Mason. A big part of this is tripling down on the seed oil hypothesis and why not as it seems legit!

Doubling down on the seed oil hypothesis, here with Dr Chris Knobbe

By Nina Teicholz. As a journalist, Nina Teicholz is at the forefront of raising awareness of how industry funding muddies the waters of scientific reporting and the potential for negative health outcomes as a result. Her she tackles the subject of Seed Oils which appear to be not quite the health champion we've been taught to believe.

Dr Ken Berry has built up quite a following in the carnivore and keto space. His no nonsense approach takes no prisoners because he has the conviction that only comes with complete understanding of a subject-matter. He teaches me something new every time I listen.

I always enjoy a presentation delivered with humour as well as vital information. Dr Michael Eade shines scientific and anthropological light on the reasons why. All you have to do is open your eyes and let the light in.

The carnivore diet aside, the best thing anyone eating without consideration of food source, production methods or ingredients can do is to focus on switching to dining only on whole foods. If processing, process at home. Dr Chris van Tulleken helps us to find some clarity in this matter.

Bret Scher, MD presentation. One of the hardest things to convey to those you wish to lead in the direction of metabolic health through dietary changes, is that Carnivore and low carb are not diets but are permanent changes toward eating the correct foods. Or as pointedly, permanently avoiding putting things in your body those 'foods' that are doing our metabolic health no favours. Dr Scher nicely conveys the right approach of seeing a ketogenic nutritional regime as being a medical intervention rather than just a lifestyle choice.

Nina Teicholz is not one to shy away from keeping the powers that be honest. She has taken the lead in bringing together a coalition of experts with the purpose of correcting the health imbalances that current nutritional guidelines exhibit. This presentation from this year's Low Carb Denver

Dr. David Diamond @ Low Carb Denver this year. It's great to have high-calibre second opinions to boost our confidence when making life-enhancing choices.

Welcome back Dr Harcombe. The effervescent Dr Zoe Harcombe ponders the question I think we all have at some point during our existence. If you are still undecided then maybe this presentation is for you.

A Gravitas Documentary. Grab your popcorn, I mean, pork scratchings, and settle in for a history of our species, our historical diet and some of the science behind the dietary discoveries. Note that the Natural History Museum scenes do contain some censorship due to ancestral mock-ups having genitalia. One day we'll get with the program on that count!

By Dr. Benjamin Bikman Ph.D. / A similar presentation as Dr. Bikman's Insulin Resistance presentation but also including a good introduction to the production and benefits of Ketones

A Public Health Collaboration presentation from Dr Benjamin Bikman. This reinforced my view that low carb is a great path to greater health. It even taught me about possible (probable?) cause of Urinary Tract Infections (UTI's) in the insulin resistant or those with T2 Diabetes.

The inimitable Dr Shawn Baker delivers some facts in case you need to add some additional strings to the carnivore bow.

From the well versed Dr Jason Fung, some insight into the benefits of fasting for a drug free approach to dealing with (banishing) Type 2 Diabetes.