Jennifer Eash Yoga Studio

Jennifer Eash Yoga Studio

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    Esprit De Corps: Qigong for Veterans with Clayton Crosley Chat Off The Mat Podcast
    52:10

    Esprit De Corps: Qigong for Veterans with Clayton Crosley Chat Off The Mat Podcast

     345  views
    Holy S@!t Not Another Healing Episode! S3 E1 Chat Off The Mat
    42:10

    Holy S@!t Not Another Healing Episode! S3 E1 Chat Off The Mat

     238  views
    Holy !@$! Another Year, Another Season! Chat Off The Mat S2 E21
    47:02

    Holy !@$! Another Year, Another Season! Chat Off The Mat S2 E21

     181  views
    Learning To Manage Long Term Stress: A Special Interview with Heather Johnson AHC
    44:54

    Learning To Manage Long Term Stress: A Special Interview with Heather Johnson AHC

     289  views
    An Interview with Be The Medicine's founder, Janet StraightArrow S2 E19: Chat Off the Mat
    1:05:25

    An Interview with Be The Medicine's founder, Janet StraightArrow S2 E19: Chat Off the Mat

     199  views
    An Interview with Brad Williams, Dreamer and Astrological Counselor S2 E18 Chat Off The Mat
    55:08

    An Interview with Brad Williams, Dreamer and Astrological Counselor S2 E18 Chat Off The Mat

     485  views
    S2 E17: Welcome Back Rose & Jenn! A Quick Update & Spoilers!
    8:50

    S2 E17: Welcome Back Rose & Jenn! A Quick Update & Spoilers!

     177  views
    Anxiety: The Good, The Bad & The Tools To Help You Manage It. S2 E16 Chat Off The Mat
    35:30

    Anxiety: The Good, The Bad & The Tools To Help You Manage It. S2 E16 Chat Off The Mat

     176  views
    Qigong Practice to Ground Your Energy: Connect With Your Earth Element for Stability
    9:45

    Qigong Practice to Ground Your Energy: Connect With Your Earth Element for Stability

     220  views
    Chat Off The Mat S2 E15: Reiki Energy Defined
    54:11

    Chat Off The Mat S2 E15: Reiki Energy Defined

     184  views
    Chat Off The Mat S2 E14: Protecting Your Energy
    44:33

    Chat Off The Mat S2 E14: Protecting Your Energy

     196  views
    S2 E13 Chat Off The Mat: Finding Balance with the Fiery, Explosive, Joyous Heat of Summer
    11:24

    S2 E13 Chat Off The Mat: Finding Balance with the Fiery, Explosive, Joyous Heat of Summer

     183  views
    Distilling Down the Energy of the Summer Solstice
    7:29

    Distilling Down the Energy of the Summer Solstice

     212  views
    S2 E12: Chat Off The Mat: The Summer Solstice Magic Portal
    30:31

    S2 E12: Chat Off The Mat: The Summer Solstice Magic Portal

     196  views
    S2 E10: Chat Off The Mat Podcast: Full Moon Qualities and Rituals
    47:38

    S2 E10: Chat Off The Mat Podcast: Full Moon Qualities and Rituals

     245  views
    S2 E9: Chat Off The Mat Podcast: Helping You Overcome Feeling Stuck and Unmotivated
    28:04

    S2 E9: Chat Off The Mat Podcast: Helping You Overcome Feeling Stuck and Unmotivated

     220  views
    Qigong Practice for Tired Eyes, Frustration, Wood Element
    8:48

    Qigong Practice for Tired Eyes, Frustration, Wood Element

     236  views
    S2 E8: Special Guest: Jim Esten, Shares His Healing Journey with Practicing and Teaching Qigong
    49:37

    S2 E8: Special Guest: Jim Esten, Shares His Healing Journey with Practicing and Teaching Qigong

     245  views
    Restorative Yoga Pose For Anxiety: Legs Up A Chair
    12:50

    Restorative Yoga Pose For Anxiety: Legs Up A Chair

     290  views
    Chat Off The Mat Podcast S2: E7: Spring Wellness and Living Seasonally
    52:09

    Chat Off The Mat Podcast S2: E7: Spring Wellness and Living Seasonally

     259  views
    Exploring Your Connection: A Full, Meditative, Qigong Practice
    26:40

    Exploring Your Connection: A Full, Meditative, Qigong Practice

     243  views 2 comments
    The Spring Equinox: History, Rituals & Reawakening Your Spirit : Chat Off The Mat Season 2 Episode 6
    37:13

    The Spring Equinox: History, Rituals & Reawakening Your Spirit : Chat Off The Mat Season 2 Episode 6

     270  views
    Qigong Meditation: Zhan Zhuang (Standing Post)
    11:16

    Qigong Meditation: Zhan Zhuang (Standing Post)

     256  views
    Qigong Meditation: Exploring Your Connection to Heaven and Earth
    8:38

    Qigong Meditation: Exploring Your Connection to Heaven and Earth

     204  views
    Divine Feminine Energy :Chat Off The Mat Podcast S2 E5
    21:26

    Divine Feminine Energy :Chat Off The Mat Podcast S2 E5

     279  views