Fitness with mark

Fitness with mark

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    Saturday chair dips!!! 10-12-2024
    1:42

    Saturday chair dips!!! 10-12-2024

    47 views
    You don't need shrugs to develop your traps
    2:45

    You don't need shrugs to develop your traps

    16 views
    Eat like him to get like him (roided influencer BS)
    4:20

    Eat like him to get like him (roided influencer BS)

    20 views 1 comment
    So you want to be a juice monkey?
    2:13

    So you want to be a juice monkey?

    6 views
    Try one week of high volume training
    2:39

    Try one week of high volume training

    10 views
    Embrace your thinning/balding, with a middle finger
    2:02

    Embrace your thinning/balding, with a middle finger

    48 views
    Arnold's golden Era bodybuilding diet
    3:58

    Arnold's golden Era bodybuilding diet

    15 views 1 comment
    Simple push-ups circuit 10-9-2024
    2:24

    Simple push-ups circuit 10-9-2024

    16 views
    Chasing the pump/chasing soreness?
    2:39

    Chasing the pump/chasing soreness?

    9 views
    Ageless 70 yr old looks 30
    1:04

    Ageless 70 yr old looks 30

    48 views 1 comment
    3 simple exercises for overall shoulder growth
    3:37

    3 simple exercises for overall shoulder growth

    36 views 1 comment
    Simple calves workout (no equipment)
    1:19

    Simple calves workout (no equipment)

    18 views
    The dark secrets of modern day bodybuilding are getting out
    6:44

    The dark secrets of modern day bodybuilding are getting out

    21 views
    Let's start this week off right!
    2:57

    Let's start this week off right!

    35 views
    Single db squats, different variations
    1:01

    Single db squats, different variations

    27 views
    Yes.....you will have to buy new clothes
    1:19

    Yes.....you will have to buy new clothes

    18 views
    When you first start working out....keep it simple
    2:34

    When you first start working out....keep it simple

    15 views 1 comment
    Simple push-ups circuit 10-2-2024
    3:08

    Simple push-ups circuit 10-2-2024

    20 views 1 comment
    Green lentils and chili beans
    2:38

    Green lentils and chili beans

    21 views 1 comment
    Wake and grind 10-1-2024
    2:00

    Wake and grind 10-1-2024

    10 views
    Building your calves is simple
    2:10

    Building your calves is simple

    22 views
    fitness with mark LIVE: watching a bash video on Bradley martyn + sneako gets beaten up
    13:50

    fitness with mark LIVE: watching a bash video on Bradley martyn + sneako gets beaten up

    27 views
    2 cheap choices for protein
    3:43

    2 cheap choices for protein

    29 views
    Push-ups + db street sweepers
    1:08

    Push-ups + db street sweepers

    11 views 1 comment
    Chair dip burnout....1 minute straight
    2:28

    Chair dip burnout....1 minute straight

    10 views