Evenson Holistic

Face the Facts, Own the Process, Commit to Action. Are you ready to take charge of your health and life, but feel stuck in the same patterns? Tomorrow’s live stream is all about MOTIVATION—how to break free from the traps of comfort, excuses, and fear, and step into a life of growth and purpose. 💪 We’ll dive into: - How to face the facts and take radical accountability for where you are right now - The power of immediate action and why waiting for the “right moment” is holding you back - Building daily habits that will transform your health and your life -Why burning the boats behind you is the only way to commit fully to your goals - And much more, including insights from my recent Warrior Method bootcamp experience! It’s time to stop making excuses and start taking real action.

September 21, 2024: Are you ready to take charge of your health and life, but feel stuck in the same patterns? Tomorrow’s live stream is all about MOTIVATION—how to break free from the traps of comfort, excuses, and fear, and step into a life of growth and purpose.

In this segment, I break down the slide presentation from today’s morning show, focusing on the truth about sugar and its impact on your health. Using hard-hitting facts, we explore how sugar fuels chronic illness, brain fog, and inflammation, all while challenging the idea that "moderation" is the answer. If you’re ready to break free from the sugar trap and take control of your health, this presentation is a must-watch!

September 14, 2024: In today’s show, I’ll be diving into the absurdity of sugar consumption and how it's wreaking havoc on our health. We’ll explore why moderation is a trap, how sugar fuels chronic illness, and the deceptive role it plays in our lives. Through a blend of irony and truth, you’ll learn how sugar is keeping us inflamed, fatigued, and dependent on meds. If you're ready to break free from this cycle and reclaim your vitality, this episode is for you! Join me as I challenge conventional wisdom and guide you toward true health and well-being.

🎥 The Power of Intention: A Holistic Approach to Health & Balance 🎥 In this segment from my latest morning show, I dive deep into the transformative power of intention and how it can help you align mind, body, and spirit for holistic well-being. We explore: ✅ Setting daily intentions for health and inner peace ✅ How to visualize yourself in perfect health and hold higher emotional states like love and gratitude ✅ Restoring balance when life knocks you sideways ✅ Practical tips for integrating intention into your wellness journey If you're ready to harness the energy of intention to improve your health and find balance in all aspects of life, this presentation is for you! I think it is one of my best. #HolisticHealth #PowerOfIntention #WellnessJourney #MindBodySpirit

September 7, 2024: Topic: The Power of Intention: Harnessing the Energy of Intention for Holistic Balance In this session, we’ll explore how the power of intention can transform your health and well-being, even in the face of life’s toughest challenges. We'll dive deep into: ✅ Setting daily intentions to boost health and inner peace ✅ Visualizing yourself in perfect health, radiating love and gratitude ✅ Restoring balance through intention when life knocks you sideways ✅ Practical journaling exercises to help you stay focused on your path to optimal health If you’ve been feeling off-balance or want to learn how to set powerful, intentional goals for your health and life, this is for you! 📅 When: Saturday Morning, 8 AM CST 📍 Where: Right here on Facebook Live, Rumble, and X! 👥 Who should join? Anyone seeking to bring more love, peace, and strength into their life and health journey! It may be especially helpful to those working through chronic health challenges. Don’t miss this empowering discussion—it could be the key to unlocking the next level of your holistic well-being. Set your reminders, grab your coffee, and join me live! ☕️✨ #HolisticHealth #PowerOfIntention #WellnessJourney #MindBodySpirit

August 24, 2024. Join me this morning as I have begun my vacation. I’m traveling on the road. We’re going to just do a free chat. I’m going to give you an update on my own carnivore diet journey. We may talk about some other holistic health issues, but let’s see how it goes.

August 17, 2024: Morning Coffee with Doc Jeff: Longevity After 45 - Reclaiming Your Health Holistically In today’s episode, we’re diving into the topic of longevity, specifically for those of us aged 45 and up. We’ll explore how conventional medicine often leaves us feeling disillusioned—overmedicated and with little to no focus on the root causes of our health issues. I’ll be discussing the critical importance of taking proactive steps today, focusing on nutrition, lifestyle, and holistic health practices to ensure we not only live longer but live better. We’ll also talk about the need to unlearn outdated medical advice and embrace a more holistic approach to reclaim our vitality and well-being as we age. Whether you’ve been through multiple surgeries, struggle with chronic health issues, or simply want to age gracefully, this episode is for you. Join me as we journey toward a healthier, more vibrant future!

August 10, 2024: Ever wonder why so many people struggle with obesity, digestive issues, and chronic inflammation? It might be time to take a closer look at what’s on your plate. In this session, I'll be discussing the science behind modern wheat, why it's different from what our ancestors ate, and how it could be affecting your health in ways you never imagined. #WheatBelly #HolisticHealth #DocJeffLive #WheatFreeLife #WhereHealthBeginsAgain

August 3, 2024: Today we'll chat about the challenges that come with a holistic healing journey. Grab your coffee and join me as we free flow the discussion around some of the challenges we all face when getting our health back.

July 27, 2024: Are you curious about the various dietary approaches out there? From vegan to carnivore, join me as we explore the spectrum of diet types in my upcoming presentation! Grab your coffee, sit back, and let's chat.

July 20, 2024: Welcome to today's episode of the Morning Coffee Show! This week, we're diving deep into the third essential macronutrient: protein. Following our discussions on carbohydrates and fats, we'll explore why protein is a powerhouse nutrient crucial for your health and well-being. Grab your coffee, settle in, and let's explore the power of protein together!

July 13, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Today, we’ll be discussing the Power of Nutrition. We'll dive into carbohydrates, gluten free, and fats. Grab your coffee and tune in for a holistic health journey that will inspire and educate!

July 6, 2024: Decoding Cholesterol: Navigating the Myths Join me tomorrow morning for a special episode of "Morning Coffee with Doc Jeff" as we dive deep into the world of cholesterol. Discover the truths and myths surrounding this essential substance that plays a critical role in our body's health.

In our recent Morning Coffee Show, we delved into the essential topic of water, focusing on its purification and the benefits of distilled water. I shared insights on the importance of clean, pure water for overall health and well-being. Water is the cornerstone of life, vital for every bodily function, from digestion and nutrient absorption to detoxification and temperature regulation. Yet, the water we consume can sometimes contain impurities, chemicals, and contaminants that may pose health risks. To ensure the highest quality of water, I recommend using a countertop distiller. I personally use one from My Pure Water. Distillation is a powerful purification method that removes contaminants, leaving you with pure, clean water. This process involves boiling the water to produce steam, then condensing the steam back into liquid form, effectively separating water from impurities. For the segment, I sourced information from My Pure Water's website, which offers a wealth of knowledge on water purification techniques and the benefits of distilled water. They provide reliable, high-quality distillers that ensure your water is as pure as possible, supporting your journey to optimal health. If you're considering a new distiller, I recommend checking out My Pure Water. As an affiliate, you can use my link to explore their products: mypurewater.com/?sld=evensonholistic. To learn more about the importance of water purification and distilled water, you can visit mypurewater.com.

June 29, 2024: Join me this morning as we dive into the importance of water and the benefits of water distilling for optimal health. We'll also explore some of the latest health news, keeping you informed on wellness trends. Plus, I'll share updates from the homestead, including new projects and insights. Grab your coffee and let's start the day together!

June 22, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Grab your coffee and tune in for a holistic health journey that will inspire and educate!

June 15, 2024: Good morning, everyone! ☀️ Today, we’re diving into the top health-related conspiracy theories and suspicions that question mainstream narratives. From chemtrails in our skies to controversial dietary guidelines, we’ll explore the truths and myths that shape our health perspectives. Grab your coffee and join me for an eye-opening discussion that you won’t want to miss! 🌟

June 8, 2024: I'm excited to join you live from the Quantum Nutrition Testing (QNT) workshop in beautiful Lake Mary, FL. Today, we'll be diving into some insightful updates and experiences from the workshop, exploring advanced muscle testing techniques, and discussing the latest innovations in holistic health. Join me as I share valuable takeaways that can enhance our approach to natural healing and optimal well-being. Grab your coffee, settle in, and let's embark on this enlightening journey together!

June 1, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Grab your coffee and tune in for a holistic health journey that will inspire and educate!

In this week's discussion on parasites, I shared insights on their impact on health, symptoms, and treatment protocols. Utilizing supplements from CellCore Biosciences, I've found effective methods for handling parasites, such as using specialized protocols for parasite and Lyme disease. Parasites can affect everyone differently, presenting a range of symptoms from digestive issues to skin problems and even neurological effects. They can infiltrate various body parts, including the brain and sinuses. Highlighting cases like a patient with severe skin manifestations and another who extracted parasites from her eye, I emphasized the prevalence and seriousness of these infections. Parasites can enter the body through various means, including contaminated food, water, pets, and environments. They can cause nutrient theft, organ damage, and other health issues. Symptoms range from digestive problems and nutrient deficiencies to sleep disturbances and brain fog. Treatment involves anti-parasitic herbs, dietary changes, and working with holistic practitioners. Regular cleansing, particularly during full moons when parasites are most active, is crucial for maintaining health.

May25, 2024: Join me this morning for an engaging and informative session on the Morning Coffee Show. Today, we’ll be discussing the "Roadmap to Health," where I’ll outline the essential steps to achieving and maintaining optimal well-being. I have some updates on parasite work being done. Additionally, I'll be sharing some exciting homestead updates, giving you a glimpse into the latest happenings and improvements around our practice's home base. Grab your coffee and tune in for a holistic health journey that will inspire and educate!

Join me, Dr. Jeff Evenson, for this week's "Morning Coffee with Doc Jeff" as we dive into the hidden world of parasites. Learn about the different types of parasites, how they can affect your health, and practical strategies to protect yourself. Don't miss this enlightening session that could make a big difference in your wellbeing. See you live with your coffee in hand!

Each week seems like there is so much to talk about. This week is some nuggets from the Cellcore ECO conference I attended last week. I'll also talk about relationships when we feel like crap, restarting when we go off track, some comments on weight loss, a client story, PSA score improvements, and new products. See you there.

April 27, 2024 - Today some good topics. We'll discuss PCOS, human energy and muscle testing. It's all about holistic health and how it can help you.