Dr. Eric Berg

Dr. Eric Berg

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    What Would Happen if You Drank Soda for 14 Days?
    8:21

    What Would Happen if You Drank Soda for 14 Days?

     1.24K  views
    Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting
    0:44

    Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting

     876  views 1 comment
    What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!
    12:53

    What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

     10.7K  views 18 comments
    Did you know that kefir can help you get better sleep? 😴 #SleepTips #DrBerg
    0:35

    Did you know that kefir can help you get better sleep? 😴 #SleepTips #DrBerg

     5.93K  views 3 comments
    The Dr. Berg Show LIVE - November 17, 2023
    1:00:32

    The Dr. Berg Show LIVE - November 17, 2023

     3.18K  views 3 comments
    6 Foods that Lower Cortisol
    9:18

    6 Foods that Lower Cortisol

     3.52K  views 6 comments
    The Fastest Way to Pull Yourself Out of Any Stressful Situation
    4:40

    The Fastest Way to Pull Yourself Out of Any Stressful Situation

     1.99K  views 2 comments
    Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg
    0:50

    Are you experiencing thinning hair, hair loss, or skin rashes? #Biotin #HairCare #SkinCare #DrBerg

     1.87K  views
    How to Relieve Painful Periods (Menstrual Cramps) Instantly
    5:09

    How to Relieve Painful Periods (Menstrual Cramps) Instantly

     1.62K  views
    11 Vitamin B6 Deficiency Symptoms You've NEVER Heard Before
    8:17

    11 Vitamin B6 Deficiency Symptoms You've NEVER Heard Before

     10.2K  views 9 comments
    Feeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normal
    0:43

    Feeling overwhelmed by the effects of diabetes? Remember to keep insulin levels balanced and normal

     4.14K  views 3 comments
    The 12 Triggers of Inflammation: The Root Causes
    10:49

    The 12 Triggers of Inflammation: The Root Causes

     3.19K  views 3 comments
    If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy
    0:59

    If you want to boost your recovery after workouts, try adding cold water immersion or heat therapy

     1.95K  views
    Why Women Can't Lose Belly Fat After Menopause
    10:20

    Why Women Can't Lose Belly Fat After Menopause

     2.92K  views 1 comment
    Mediterranean diet is often touted as super healthy, is it really? #keto #drberg #mediterraneandiet
    0:32

    Mediterranean diet is often touted as super healthy, is it really? #keto #drberg #mediterraneandiet

     1.55K  views
    A Healthier Vegan Version of Keto (Enhanced Nutrients)
    13:13

    A Healthier Vegan Version of Keto (Enhanced Nutrients)

     2.23K  views 4 comments
    The Dr. Berg Show LIVE - November 10, 2023
    1:00:04

    The Dr. Berg Show LIVE - November 10, 2023

     1.26K  views 1 comment
    12 Things That STOP a Good Night's Sleep
    12:52

    12 Things That STOP a Good Night's Sleep

     1.16K  views
    Kefir is a probiotic that helps provide the precursor to melatonin, lowers cortisol and much more
    0:32

    Kefir is a probiotic that helps provide the precursor to melatonin, lowers cortisol and much more

     1.05K  views
    The 7 Proven Benefits of Probiotics-Dr. Berg Explains
    9:38

    The 7 Proven Benefits of Probiotics-Dr. Berg Explains

     1.46K  views 1 comment
    Try hibiscus tea for lowering blood pressure! No side effects and easy to incorporate daily #health
    0:50

    Try hibiscus tea for lowering blood pressure! No side effects and easy to incorporate daily #health

     1K  views
    The Myth of the Apple Cider Vinegar (ACV) "Mother"
    4:39

    The Myth of the Apple Cider Vinegar (ACV) "Mother"

     1.71K  views 5 comments
    Natural Ozempic alternatives that don't come with side effects #drberg #weightloss #keto #fasting
    0:43

    Natural Ozempic alternatives that don't come with side effects #drberg #weightloss #keto #fasting

     1.1K  views
    15 KETO FOODS YOU SHOULD ALWAYS HAVE IN YOUR FRIDGE: Dr. Berg Explains
    7:27

    15 KETO FOODS YOU SHOULD ALWAYS HAVE IN YOUR FRIDGE: Dr. Berg Explains

     12.8K  views 30 comments