C

CamilleriWeightliftingandPowerlifting

63 Followers
    Hoops at LA Fitness (Return of the Powerlifter)
    34:00
    MAX OUT DAY RECAP
    10:49
    FRONT SQUAT 135KG/297LBS
    0:48
    FRONT SQUAT 125KG/275LBs
    0:59
    Deadlift 190KG/418LBs
    1:51
    FRONT SQUAT 140KG/308LBs
    0:58
    Deadlift 185KG/407LBS
    1:31
    Bench Press PR 122.5KG/270LBs
    0:48
    Bench Press Triple 107.5KG/236LBs
    1:16
    Snatch 70KG/154LBs
    1:18
    Bench Press Triple 102.5KG/226LBs
    1:18
    Snatch 65KG/143LBS
    1:04
    Snatch 60KG/132LBS
    1:05
    Bench Presses 97.5KG/214LBs for 5 Reps
    1:28
    Deadlift 175KG/385LBS
    1:11
    BACK SQUATS 107.5KG/236LBS for 5 Reps Deload Week
    1:44
    Deadlift 170KG/374LBS
    1:12
    Bench Presses 102.5KG/226LBs for 5 Reps
    1:34
    Deadlift 180KG/396LBs
    1:15
    FRONT SQUAT DOUBLE 125KG/275LBS
    1:29
    BENCH PRESSES 95kg/209LBs 7 Rep PR
    2:31
    FRONT SQUAT DOUBLE 110KG/242LBS
    1:34
    Bench Presses 97.5KG/214LBs 6 Rep PR
    1:12
    FRONT SQUAT DOUBLE 95KG/209LBS
    1:07
    Bench Presses 92.5KG/203LBS for 8 Reps
    1:43