C

CamilleriWeightliftingandPowerlifting

85 Followers
    BACK SQUATS 152.5KG/336LBS for 3 Reps
    1:09
    BACK SQUAT TRIPLE 142.5KG/314LBs
    1:18
    Snatch Complex 60KG/132LBs
    1:47
    BACK SQUAT TRIPLE 125KG/275LBs
    1:13
    Snatch Complex 50KG/110LBs
    1:49
    BACK SQUAT TRIPLE 160KG/352LBS
    1:08
    Bench Presses 87.5KG/192LBs for 7 Reps
    1:24
    Olymplic Weightlifting Complex 65KG/143LBs
    1:03
    Deadlift Single 160KG/352LBs
    1:09
    Deadlift Single 150KG/330LBs
    0:55
    BACK SQUATS 127.5KG/281LBs for 4 Reps
    1:22
    Deadlift Single 140KG/308LBs
    0:55
    BACK SQUATS 155KG/341LBs for 4 Reps
    1:20
    BACK SQUATS 150KG/330LBS for 4 Reps
    1:20
    Deadlift 160KG/352LBs
    0:45
    Bench Presses 82.5KG/181LBs for 8 Reps
    1:27
    BACK SQUATS 140KG/308LBS for 4 Reps
    1:37
    BACK SQUATS 120KG/264LBS FOR 4 REPS
    1:27
    Deadlift Triple 140KG/308LBs
    1:14
    Bench Presses 75KG/165LBs for 8 Reps Set 2
    1:18
    Deadlift Triple 120KG/264LBs (Warmup Set)
    1:15
    Bench Presses 75KG/165LBS for 8 Reps
    1:13
    Deadlifts 150KG/330LBs for 3 Reps
    1:35
    BACK SQUATS 125KG/275LBs for 5 Reps
    1:23
    Friday Night Deadlifts 140KG/308LBs for 5 Reps
    3:16