04.06.22 - TwoSistas - WealthWellnessWednesday with Kerry McGinn

TwoSistas on this WealthWellnessWednesday welcomed Kerry McGinn. Kerry is a lover of all things movement, mindfulness and mother nature. By trade, she is a Doctor of Physical Therapy, a 500 hour Certified Yoga Teacher and a Personal trainer. She considers herself a healer and mind body coach. Kerry shared some amazing tips with us today including having your own Self Care Master List. Her overall message contained many golden nuggets (too many to list!) She is studying all things lymphatic system, somatics, polyvagal theory, neural manipulation and psychology of movement. Kerry helps each person she works with create a full body-mind, whole life approach to health and wellness.
To connect with Kerry, you can find her on Instagram and Facebook. You can also email her at: contact@kerrymcginn.com
Let us know your thoughts on today's podcast - As always we would love to hear from you! Go to our website and leave us a voice message:
www.TwoSistas.online