F45 ICEBERG Strength Workout

This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45

As a former member and current coach at this gym, I am a HUGE fan of the benefits it provides by targeting functional movements in a targeted and unique way

To find an F45 gym near you, you can check out this website:
https://f45training.com/

I STARTED A DISCORD!
Hop in and let's talk all things Mario Kart! With the new update coming, there will be PLENTY to talk about :-)
https://discord.gg/wA4XshWvSf

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#F45 #FunctionalTraining #Fitness