Be Kind to Yourself Tonight // Sleep Meditation for Women

No matter the events that passed, it is time to be kind to yourself tonight. Let this guided meditation wash away self-judgment and harshness that may drop upon you and help you connect to the loving self.

***

Relax into your bed, beautiful.

You deserve its tenderness.

Because no matter what happened today,

Or how you feel,

It’s time to be kind to yourself,

And wrap yourself in the blankets of deep self-love.

***

SUBSCRIBE HERE FOR EVEN MORE SLEEP MEDITATIONS AND SLEEP SOUNDS - https://bit.ly/sleepyoutube

Listen to Our Podcasts on Spotify:
Sleep Meditation for Women - https://bit.ly/listentosleeppodcast
Sleep Sounds - https://bit.ly/listentosleepsoundspodcast

***

You can listen offline by purchasing one of our MEDITATION BUNDLES here: https://app.gumroad.com/katiekrimitsos

***

Want AD-FREE MEDITATIONS? Listen on Patreon easily here: https://www.patreon.com/womensmeditationnetwork

***

#sleepmeditation
#kind
#tonight

***

Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.