Special Music for Relaxation, Meditation or Sleep | 10 Minutes

3 years ago
2
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Hello, how are you? I've prepared this special music for you to relax, meditate or sleep to begin with and look inside yourself.
Music can provide a variety of health benefits, including pain relief and improved memory. This is because it activates the brain's pleasure centres, releasing dopamine and producing feelings of well-being. Relaxation music has been used by doctors, therapists and other professionals as a treatment for a variety of ailments. And it has brought good results.

#Relax, #Meditate, #LookIntoYourself.

Focus on this special music to relax, meditate or sleep, feel your breath and let the thoughts come and go.

You will feel better for sure.

Leave a comment answering if you feel better than before. Yes or No?

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Gratitude!!!

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