CHEMICALS WILL NOT HELP TO "GLOW" YOU.BUT WATER DOES.LINK ON THE DESCRIPTION

Between learning my new position, getting to know new coworkers, and adjusting to a new schedule, I was having a hard time. And the stress started to show up physically… Headaches. Insomnia. Digestive problems. Honestly? I was a mess!
It got to the point where I was having mini-panic attacks at work. I could hide it and look “normal” on the outside, but on the inside, I was doing everything I could just to breathe normally. I told my best friend that I was seriously thinking about quitting my new job. “I thought you loved it,” she said. “I love what I do,” I told her. “But right now, the stress is getting to me so bad that I don’t think I can hang in there long enough to adjust.” The next day, my friend left a gift on my doorstep… It was a beautiful water bottle with an amethyst crystal in the center. I mean, I’ve never been into crystals and all that. Lydia’s encouragement led to me decide to tough it out another few weeks and see if things got better. I took the Gem Bottle with me every day, as a reminder of her support.

Here’s the crazy thing… it actually WORKED! I didn’t expect it to, but it did. Just holding the bottle in my hands had a calming effect. Having it near me on my desk seemed to settle my nerves, and after the first week I noticed that whenever I started to panic I’d instinctively reach for my Gem Bottle and take a drink. On really hard days, I added herbal tea to the bottle and it felt especially soothing.
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