Hatha Yoga 1 | Easy Ground Work | Full 43 Minute Class

2 years ago
8

This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min

Teacher: Diane Jacobs

Credits::
https://youtu.be/o3kA7G3hZbg

Loading comments...