Hatha Yoga 1 | Easy Ground Work | Full 43 Minute Class
2 years ago
8
This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min
Teacher: Diane Jacobs
Credits::
https://youtu.be/o3kA7G3hZbg
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