3 EASY Exercises To Improve Your Posture - Dr Ekberg
Wondering how to correct your posture? Here are 3 quick and easy home exercises to fix your posture. These exercises For Posture Correction are called the Three Winged Friends. Posture Correction Exercises To Improve Posture and Forward Head Carriage Correction Along with a Back Hump. To Improve Hunchback Posture Forward Head Carriage Correction. These posture exercises help your posture: back hump, rounded shoulders, humped neck, buffalo hump, text neck, hunchback, forward head carriage and more issues relating to posture. This helps with upper back humps, text neck, rounded shoulders and more. You can do these while sitting or standing. They only take 1 to 2 minutes and you should perform them at least twice a day.
Dr. Ekberg, Chiropractor and former Olympian, shows how to improve your posture.
Now Watch This Next: Learn why your posture is so important for your overall health https://www.youtube.com/watch?v=Twpn09m_sRU&list=PLpTTF6wMDLR5dOsooubzW8aeifYmTs8Fk
Your Cumming Chiropractor Dr Sten Ekberg
http://www.DrEkberg.com
-
22:28
Dr. Sten Ekberg
17 days agoIntermittent Fasting: Destroying Your Heart?
82011 -
26:51
Michael Franzese
20 hours agoThe Moment That Changed My Life Forever...
65.2K24 -
DVR
The Big Mig™
23 hours agoRage Against The War Machine Live in Washington DC
52.3K16 -
1:41:25
Tactical Advisor
6 hours agoInaugural Show | Vault Room Podcast
48.2K6 -
2:00:13
I_Came_With_Fire_Podcast
15 hours ago"The Truth About China’s Hidden Influence: From Information Warfare to Military Power"
42.4K16 -
16:00
Josh Pate's College Football Show
2 days ago $0.09 earnedUGA vs Alabama - Josh Pate's Preview & Prediction
57.6K6 -
3:58:31
Vigilant News Network
19 hours agoJoe Rogan Issues Dire Warning to America | The Daily Dose
94.9K65 -
2:11:33
Game On!
18 hours agoCollege Football Week 5 Preview! Why Vols Fans are SCARED of BAMA!
60.9K3 -
3:44
LimitlessAmbition
9 hours agoDevelop Strong Leadership Skills with Ancient Stoic Wisdom
56.8K3 -
49:52
The Lou Holtz Show
1 day agoThe Lou Holtz Show with Coach Bruce Pearl Promo #viralvideo #auburn
46.7K1