HOW TO AVOID KNEE PAIN in YJKYM Goat Stance | Wing Chun Stances

Do your knees hurt in Wing Chun’s Yi Ji Kim Yeung Ma stance? Here’s how to fix it.
How To Avoid ELBOW and KNEE PAIN while Punching and Kicking https://rumble.com/vzlb79-how-to-avoid-elbow-and-knee-pain-while-punching-and-kicking-wing-chun-train.html

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Originally published on YouTube on Thursday, Feb 9th, 2017.