DrNally's Keto/Carnivore Livestream Video Topics
I will be starting a twice weekly exclusive live-stream for my amazing online followers and patient who are participating in the KetoClan Group on the following sixteen topics next week (Starting Tuesday April 5th, 2022). Will be sharing the basics and my 22 years of clinical experience with each of these topics as it relates to health and weight management. These topics will take 10-30 minutes, then giving the remainder of the hour to you to ask questions. If you are not a member, go do docmuscles.com and sign up!!
The topics are listed below:
1. Insulin
2. Monitoring Glucose - CGMs
3. Fat Adaptation
4. Things that make insulin go "bump in the night (or the day)" - (sweeteners, creamers, teas, Resveratrol, nuts, etc)
5. Protein
6. Basic Thyroid Function
7. Female Hormones
8. Male Hormones
9. Testing Ketones in Urine, Breath, Blood
10. Ketoacidosis
11. Medications and ketogenic diets (Metformin, DPP4s, GLP-1, SLT-2s, sulfonoureas, Berberine)
12. Stress - Cortisol & DHEA
13. Exercise - Cardiovascular and Resistance Exercise
14. Sleep
15. Food Cravings and the Subconscious Mind
16. Keto, Carnivore or Fasting - What should I be doing?
Join us at https://www.docmuscles.com/membership/
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