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Amazing Facts About Keto Core Reviews
Amazing Facts About Keto Core Reviews.
1. What Is Ketosis?
Ketosis is a metabolic state where your body uses ketones instead of glucose for energy. This occurs naturally in the brain, but can also occur if you are eating a low carb diet. When this happens, you enter into a state of ketosis. Your liver produces ketones from fat that are then used as fuel by your brain and other organs. In this way, ketosis helps your body use fat as its primary source of energy rather than carbohydrates.
2. How Does Ketosis Work?
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When you eat a high carbohydrate diet, your body breaks down those carbs into glucose. Glucose enters your bloodstream and travels throughout your body until it reaches your cells. Once inside your cells, glucose is converted into ATP (adenosine triphosphate), the chemical that provides energy to your cells. After some time, however, your body begins to run out of glucose. At this point, your body starts breaking down fats into fatty acids. These fatty acids are then combined together to form triglycerides. Triglycerides are stored in your adipose tissue (fat) cells.
3. Why Are Ketones Important?
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The human body needs glucose to survive. However, when you have too much glucose, your pancreas releases insulin to help convert it into glycogen (a type of storage carbohydrate). Insulin is needed to store excess glucose as glycogen. Glycogen is stored in your muscles and liver cells. If you don’t need the glucose anymore, your body converts the glycogen back into glucose. This is how we get our blood sugar levels under control.
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