Monday Meditation For Peace & Harmony

3 years ago

With all the chaos in the world, you might be feeling anxious, frustrated, stressed out or worried.
Meditation is one of my go-to solutions for feeling better amid chaos.
So, in this video, I'm sharing with you some of the benefits of meditation & going through a quick, yet effective & relaxing guided meditation for you.
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Jen is the creator of the WILD Worth Method, empowering you to stop feeling insignificant & unleash your wild savvy self, so you can live the life of your dreams... a life that is fulfilling, based on what matters most to your heart, not what society thinks “should” matter.
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#meditation, #mondaymeditation, #peace, #harmony, #guidedmeditation,
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