Urban Expedition: Full Metal Ox Day 398

Full Metal Ox Day 398
Platinum Year Episode 463

Urban Expedition

Once a week, lately, we take a walk with backpack and ankle weights on, and we go shopping for food, cooking items and stuff for the Grotto, (apartment). Long walks are not only good for heart health, but pondering as well. This is our Saturday thing for now, but it could change.

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Audiobook of the Month Club:
The New Confessions of an Economic Hitman

https://odysee.com/@audioboy:7/The-New-Confessions-of-an-Economic-Hit-Man-Audiobook-1:c

This revealing book lays out the way the US government et al destroy countries and their people.

(Remember this is part 1 of 3. Find subsequent parts on the channel.)

Educational links.

Truthstream Media is releasing their epic series, The Trust Game on Bitchute. It's a deep dive into the history of the banking system and thus money and debt. Find their channel here: https://www.bitchute.com/channel/KmVnLpFsCzAq/

Dr. Sam Bailey: Why we get sick.
https://odysee.com/@drsambailey:c/what-is-making-people-sick:b?r=47k2ScJsm9Uex9eETqgCCA8q1fukdST9

A must-watch video, but keep in mind it's speculative... for now. Make your own decisions. 

NANO-MAN
https://www.bitchute.com/video/jDkn7ruUIFuj/

Sample fitness session with Noxsoma. Group, friends, or private.

https://youtu.be/T1-9NpUg5H8

Resveratrol Anti-aging molecule

https://www.lewrockwell.com/2022/01/bill-sardi/red-wine-molecule-aborts-covid-19-infection-before-symptoms-or-antibodies-arise/

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman

https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

If you live in Florida, or anywhere and are concerned about your health. Check this site.

http://healthieryoufl.org/

 Conversation with Dr. Sam Bailey and Dr. Tom Cowan (Terrain theory.)
https://odysee.com/@drsambailey:c/Dr-Tom-Cowan-Pandemic-Of-Not-Thinking:d

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Take a look back at Survival Year
bitchute.com/channel/survivalyear2020

Hindsight is 2020

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