Old man pulls a new PR deadlift! 455lbs for the win!!

2 years ago
17

Sundays...beautiful days for deadlifting wouldn't you say?

I would, cuz I got to improve on my PR in this last day of my powerlifting program for this month!
(Back to higher reps, in the 6-15reps zone for the month of April...wish me luck? HAHAHAHA...yeah..uh huh, its like that!)

Anyway, I pulled 455 for one rep (vid shows last set, it was a grinder I'll tell you that) for 4 sets, with a drop down to 405 x 3 (yup, new pr there too) and then 315 for 5 for the finish...

Wait for the end for my true thoughts on that set...LOL...

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