Fall Asleep to the Sounds of the Ocean // Sleep Meditation for Women

2 years ago
1

Breathe deeply and snuggle in your bed tonight while you fall asleep to the sounds of the ocean. Experience great stress relief and relaxation as you sink slowly into a rejuvenating slumber.

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Sink into the soothing sounds of the ocean,

The soft melodies that lull you to sleep,

The comforting blankets of nature covering you,

And connecting you to her,

To the water,

The fish,

The birds,

The wind,

The trees,

The sand.

Surrender to the ocean, and fall into deep, peaceful sleep.

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#sleepmeditation
#ocean
#music

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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