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WORKOUT for FAT BURNING (cardio templates + weekly plan)
2 years ago
This is a partial video of the original - Best FAT BURNING Machine
Full Video 🔗: https://youtu.be/gC3BrKnNRck
-------------- WORKOUT CHAPTERS ---------------
11:20 INTRO & Rules for Workouts
12:24 Workout A – Hard session
13:29 Workout B – Moderate session
15:52 Workout C – Easy session
16:25 Weekly WORKOUT Schedule
17:39 TRUTH Bombs to live by
20:28 OUTRO – Best FAT Burning Machine
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