Premium Only Content
Hip impingement surgery results and FAI recovery story with Troy (HIGHLIGHTS)
For the full length interview with Troy about his hip impingement surgery recovery, watch here: https://youtu.be/8hK1JHCsNcw
🙉 Audio only version: https://www.uprighthealth.com/podcasts/upright-health
👉Been told you have FAI? Head to https://thefaifix.com
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
Chapters
00:00 Intro
00:53 Troy's background with hip pain and hip impingement (FAI)
02:49 Troy's experience with hip surgery for FAI
05:27 What he learned during the FAI surgery recovery process
07:20 Troy's tips for beating hip pain and FAI
09:58 Troy' current hip health status
12:37 Outro
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👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
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At Upright Health we give you strategies and research to get your life back.
With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.
Our home training programs help you troubleshoot and train your body safely. It's not about sweating and puking or just gutting through pain. It's not about voodoo tricks and pricey gadgets. It's about practical functional training that works for real people.
We help you tear down fear and build up muscle. We help you break free of limitations so you can move with confidence. We help you think right, move right, and feel right.
Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.
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UPRIGHT SOCIAL MEDIA
Facebook: http://facebook.com/uprighthealth
Instagram: http://instagram.com/uprighthealth
Patreon: http://uprighthealth.com/patreon
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CREDITS
Music: David Cutter Music - http://www.davidcuttermusic.com
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ABOUT THIS VIDEO
This is the short version of Troy's interview talking about hip impingement surgery. He talks about recovery from FAI surgery and the success he got from FAI surgery. If you're looking into the success rates of surgery for hip impingement, you've got to watch this video.
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