Hip Internal Rotation Exercise
2 years ago
20
Improve hip internal rotation with this simple exericse at home!
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👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉Been told you have Hip Impingement? Check out the FAI Fix: https://www.thefaifix.com
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#HipInternalRotation #HipMobility #UprightHealth #SHORTS
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