Keto Pizza Puffs

2 years ago
6
custom keto diet reviews personlized keto diet meal plan keto plan reviews custom keto diet meal recipe custom keto diet food planner custom keto diet bonus personalized keto diet reviewscustom keto diet review 2020 easy keto croissant best price custom keto diet where can i buy custom keto diet customized keto diets

Thanks for watching Custom Keto Diet Recipes.
I hope you guys enjoy the video, be sure to like, share, and subscribe to see more compilations like this one.

CHECK THE LINK FOR MORE DETAILS: https://beacons.ai/coolnutrition

Please find below Ingredients, Procedure and Nutritional information for:

➡➡Keto Pizza Puffs⬅⬅

Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 6
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
3 large Eggs
1 cup Almond Flour
1 cup shredded Mozzarella
1 tsp Baking Powder
1/2 tsp dried Oregano
1/4 tsp white Pepper
1 tbsp Tomato Sauce
1/4 cup cooked Ham, chopped
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Procedure:
1. Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
2. Beat eggs and tomato sauce in a bowl.
3. Add cheese, almond flour, baking powder, oregano and white pepper. Stir until well blended.
4. Fold in the ham.
5. Divide the batter into the muffin pan and bake for 15 minutes.

➡️ Nutritional Information:
Energy - 203 kcal
Protein - 12g (25%)
Fat - 15g (65%)
Carbohydrates - 5g (10%)
Fiber - 2g

Loading comments...