Plant Care Is Self Care: Therapeutic Benefits of Gardening

2 years ago
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gardening plant care plants gardening tips organic gardening therapeutic gardening therapeutic techniques self care self care techniques gardening for health healthy gardens

Gardening is more than just a hobby. Gardening can offer therapeutic benefits and is a great way to improve your mental health.

In this video:
How to Get the Most Out of Gardening for Mental Health
Tips for Reducing Stress in Gardeners
How to Get the Most Out of Gardening
What Kind of Plants are Best for You?
Finding Connection with your Community

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