Plant Care Is Self Care: Therapeutic Benefits of Gardening
2 years ago
92
Gardening is more than just a hobby. Gardening can offer therapeutic benefits and is a great way to improve your mental health.
In this video:
How to Get the Most Out of Gardening for Mental Health
Tips for Reducing Stress in Gardeners
How to Get the Most Out of Gardening
What Kind of Plants are Best for You?
Finding Connection with your Community
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