Back to Basics for Greater Health: 23

2 years ago
7

In this episode, I chat with Dr. Clayton Bostock, who focuses on functional medicine in Vancouver, Canada. His goal is empowering patients in their own healing process. Most of his patients are dealing with some combination of the following: fatigue, anxiety, digestive concerns like bloating or constipation; hormone-related issues like painful periods, endometriosis or PCOS. Depression and chronic pain are also very common.

His goal is to work with his patients to find the root cause, often going back to the basics like stress, sleep, proper light, etc. to find health again.

Show notes: https://healnourishgrow.com/back-to-basics-drclaytonbostock/

CONNECT WITH CHERYL

Website: https://healnourishgrow.com
Dry Farm Wines: https://www.dryfarmwines.com/healnourishgrow
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Butcher Box, Clean Meat to Your Doorstep: https://bchrbox.co/HealNourishGrow
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Show Notes: https://healnourishgrow.com/podcastepisodes
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Links to All of My Favorite Products With Discounts: https://healnourishgrow.com/shop
Nutrisense, code HNG20 for discount: https://www.nutrisense.io
My favorite electrolytes: https://hng.shopketo.com/product/mitoplex
Updated Keto Calculator with Higher Protein and PSMF: https://healnourishgrow.com/keto-calculator/

Getting Started with Keto Resources:
The Complete Beginners Guide to Keto
Getting Started with Keto Podcast Episode
Getting Started with Keto Resource Guide

CONNECT WITH CLAYTON

Website: https://drclaytonbostock.com
Instagram: https://www.instagram.com/drclaytonbostocknd

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