@KneesOverToesGuy INSPIRED ME TO SLED!

This spirit is DEFIANT to illegitimate authority.
Hey guys, about a month ago I listened to the Joe Rogan Experience Podcast with personal trainer / fitness coach Ben Patrick. I really enjoyed the podcast so I searched up Ben Patrick on youtube and have really enjoyed his content. After watching, I went on Amazon and bought a weight training sled for 75 USD.
In this video you can see my try sledding for the first time and training my knees and feet! This is going to be a regular exercise for me and I hope I can motivate you guys to use the sled like Ben Patrick A.K.A KneesOverToesGuy
ENJOY!