Incredible Health Benefits of Garlic | لہسن کے حیرت انگیز فائدے

Health Benefits Of Garlic Urdu Hindi | Nihar Munh Lehsun Khane Ke Fayde | Best Time To Eat Garlic Garlic is the most economical and affordable vegetable. It is one of the most common vegetables that are easily found in our kitchens. We usually add ginger garlic paste in our recipes, but do you know that eating and drinking garlic water can also be beneficial for your health?. In this video, Ayesha Talat, a Nutritionist, shares some health benefits of garlic.