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How food sensitivities develop & how to test for it | Dr. Patricia Mills, MD
In this video I show you the results of my food sensitivities test, and use that as an example of how these sensitivities can develop over time, how to interpret the tests, and what to do about it! I also talk about how we develop leaky gut (a.k.a. increased intestinal permeability), and how to heal it.
This if for you if you know you have or suspect a food sensitivity, experience problems with bloating, constipation or diarrhea, abdominal weight gain, skin rashes, swelling... all disease begins in the gut, so in summary, if you are not feeling well in any way, this is for you!
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https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1
Chock-full of wisdom and hormone balancing recipes, this is my git to you - enjoy!
TIME STAMP FOR TOPICS DISCUSSED:
Allergies 2:10
Microbiome 4:00
Gluten 5:45
Exercise/Movement 7:40
Elimination Diet 8:20
Food Intolerance 8:48
Lactose Intolerance 9:10
Protein 9:30
Protein powder 10:40
Food sensitivity panel test 11:35
Gut Health 12:55
Stress 18:00
Anti-inflammatories 19:25
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Want to work directly with me in one of my women’s health programs, or to collaborate on an interview , you can email me at info@drpatriciamills.com
XO Dr. Patricia
Medical Doctor
Functional Medicine Practitioner
Health Transformation Expert
#guthealth #hormonebalance #mindset #healthyliving #detoxification #womenshealth #premenstrualsyndrome #pms #menopause #menopauseproblems #bloating #constipation #diarrhea #digestion #leakygut #foodsensitivity #foodsensitivities
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